Jessica Morey, Teaching Meditation to Teenagers | Ten Percent Happier with Dan Harris

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Podcast

Description

Jessica Morey has turned what some may see as the impossible – teaching teenagers how to meditate – into her life’s work. Morey, who attended her first meditation retreat at age 14, is the co-founder and current executive director of Inward-Bound Mindfulness Education, or iBme. It’s a non-profit organization that takes teens to residential retreat centers and out into the woods for hiking and meditation across the United States, Canada and the United Kingdom.

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Transcript