136. CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism | We Can Do Hard Things

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Podcast

Description

  1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not).
  2. The three-ingredient recipe for a positive, productive “care-frontation” exchange.
  3. The single biggest relationship killer (it’s not conflict) – and how conflict can bring you closer.
  4. Amanda navigates a “care-frontation” with her son’s friend’s family – and Abby reevaluates her past relationship with criticism.

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Transcript