Podcast

Description

Roger Gracie is a legendary jiu jitsu competitor and MMA fighter. Please support this podcast by checking out our sponsors:

• Bambee: https://bambee.com and use code LEX to get free HR audit
  
• Mizzen+Main: https://mizzenandmain.com and use code LEX to get $35 off
  
• Blinkist: https://blinkist.com/lex to get 25% off premium
  
• Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil
  
  EPISODE LINKS:
  Roger’s Instagram: https://instagram.com/rogergracie/
  Roger’s Website: https://rogergracie.com/
  Roger’s Online Jiu Jitsu: https://rogergracietv.com/
  Roger’s match against Marcus “Buchecha” Almeida: https://www.youtube.com/watch?v=_L-Ni7bFAHg
  Watch full matches at FloGrappling: https://flograppling.com
  
  PODCAST INFO:
  Podcast website: https://lexfridman.com/podcast
  Apple Podcasts: https://apple.co/2lwqZIr
  Spotify: https://spoti.fi/2nEwCF8
  RSS: https://lexfridman.com/feed/podcast/
  YouTube Full Episodes: https://youtube.com/lexfridman
  YouTube Clips: https://youtube.com/lexclips
  
  SUPPORT & CONNECT:
  
• Check out the sponsors above, it’s the best way to support this podcast
  
• Support on Patreon: https://www.patreon.com/lexfridman
  
• Twitter: https://twitter.com/lexfridman
  
• Instagram: https://www.instagram.com/lexfridman
  
• LinkedIn: https://www.linkedin.com/in/lexfridman
  
• Facebook: https://www.facebook.com/lexfridman
  
• Medium: https://medium.com/@lexfridman
  
  OUTLINE:
  Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
  (00:00) - Introduction
  (07:26) - The moments before a match
  (15:17) - Confidence
  (29:43) - Greatest jiu jitsu match of all time
  (51:04) - Renzo Gracie
  (1:03:21) - Braveheart
  (1:04:44) - Self-belief
  (1:18:50) - Cross-collar choke
  (1:22:53) - Mount position
  (1:39:07) - How to progress in jiu jitsu
  (1:41:22) - Best submission in jiu jitsu
  (1:45:55) - The greatest competitor of all time
  (1:48:01) - Roger’s statistics
  (1:55:57) - MMA vs jiu jitsu
  (2:04:25) - Gordon Ryan
  (2:16:51) - John Danaher
  (2:19:23) - Bear fight
  (2:22:21) - Tie
  (2:32:53) - Advice for beginners
  (2:42:13) - Drilling
  (2:50:09) - Roger vs Bear, Lion, Gorilla, and Anaconda
  (2:55:14) - Advice for young people
  (3:05:02) - Love

Transcript