Podcast

Description

Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:

• Justworks: https://justworks.com
  
• Indeed: https://indeed.com/lex to get $75 credit
  
• MasterClass: https://masterclass.com/lex to get 15% off
  
• Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings
  
  EPISODE LINKS:
  Travis’s Website: https://www.travisstevensgrappling.com/
  Travis’s Twitter: https://twitter.com/judosilencer
  Travis’s Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling
  Travis’s Instagram: https://www.instagram.com/judosilencer
  
  PODCAST INFO:
  Podcast website: https://lexfridman.com/podcast
  Apple Podcasts: https://apple.co/2lwqZIr
  Spotify: https://spoti.fi/2nEwCF8
  RSS: https://lexfridman.com/feed/podcast/
  YouTube Full Episodes: https://youtube.com/lexfridman
  YouTube Clips: https://youtube.com/lexclips
  
  SUPPORT & CONNECT:
  
• Check out the sponsors above, it’s the best way to support this podcast
  
• Support on Patreon: https://www.patreon.com/lexfridman
  
• Twitter: https://twitter.com/lexfridman
  
• Instagram: https://www.instagram.com/lexfridman
  
• LinkedIn: https://www.linkedin.com/in/lexfridman
  
• Facebook: https://www.facebook.com/lexfridman
  
• Medium: https://medium.com/@lexfridman
  
  OUTLINE:
  Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
  (00:00) - Introduction
  (10:08) - What is Judo?
  (17:55) - Travis’s signature throw
  (23:20) - Fundamentals
  (25:12) - Throws
  (38:04) - Gripping
  (46:37) - Weight cutting
  (1:15:50) - Injuries
  (1:19:50) - Jiu-Jitsu
  (1:23:33) - Lex on his judo competition experience
  (1:26:58) - Levels of mastery
  (1:40:09) - Matches
  (1:54:10) - Travis inspired Lex to practice judo
  (2:00:24) - London 2012 Olympic games
  (2:42:01) - 2016 Olympic games
  (3:16:24) - Mixed team competition
  (3:23:50) - The value of epic throws
  (3:27:17) - Shohei Ono
  (3:33:39) - Chess
  (3:38:42) - The coach
  (3:45:18) - Advice for young people

Transcript