How to reframe your beliefs about aging | Life Kit

🎁Amazon Prime 📖Kindle Unlimited 🎧Audible Plus 🎵Amazon Music Unlimited 🌿iHerb 💰Binance

Podcast

Description

Negative age beliefs can impact us on social, psychological and even physiological levels. Here’s how to deconstruct ageism and reframe your beliefs about aging with tips from Becca Levy, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Live.

Transcript