E241: Stress Is Killing You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra | The Diary Of A CEO with Steven Bartlett

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In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra. Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world. After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual. In this conversation Deepak and Steven discuss topics, such as: How emotions affect the physical body The key areas of suffering in our life How to be successful no matter what The greatest emotion humans posses Why depression is the real pandemic affecting modern society You can purchase his most recent book, ‘Living In The Light’, here: https://bit.ly/3An4056 Deepak: Instagram: https://bit.ly/41UdbGi Books mentioned: The Wisdom of Insecurity: https://bit.ly/3LoOGeL Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Wework: https://we.co/3PgoB1M Huel: https://g2ul0.app.link/G4RjcdKNKsb Airbnb: http://bit.ly/40TcyNr Learn more about your ad choices. Visit podcastchoices.com/adchoices

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