The Keys to Happiness, Embracing Weakness, and the Importance of Friendship, with Arthur Brooks | Ep. 263 | The Megyn Kelly Show

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Megyn Kelly is joined by Arthur Brooks, Harvard professor and bestselling author of the new book “From Strength to Strength,” to talk about the three keys to happiness, how we can achieve happiness in modern day America, the difference between pleasure and enjoyment, satisfaction and purpose, the “striver’s curse” and the challenge with being a workaholic, free will vs. nature, how the lures of fame and money undermine happiness, the difference between goals and habits, the importance of friendship, living in the present instead of the future, fear and death, how embracing weakness can help our happiness, the power of humility, how social media is empty calories, the wisdom curve and the power of wisdom, how to stay happy later in life, and more.

Transcript