In this week's Premier Skills English Podcast, Jack, Rich and Rowan try out virtual cycling. The language focus is on words connected to fitness and technology. In this week's task, we want you to tell us how you use technology to improve your fitness and give a Premier Skills English fitness score for virtual fitness. Don't forget to listen to the end of the podcast because we have a new football phrase for you to guess.

Visit the podcast page on Premier Skills English to read the transcript, complete some practice activities and the task and join in the discussion at Premier Skills English > Skills > Listen > Podcasts > Learning Vocabulary - Fitness & Tech