Video

Transcript

hey guys dr. Berg here in this short video I’m  going to talk about pH the big question is how  

do you know if you’re too alkaline or too acid  and that’s a good question because even when  

people tell you you’re too acid and you need to  alkalize it it’s not necessarily always the fact  

because what what body fluid are you talking  about I mean are you talking about the blood  

which normally should be slightly alkaline or  you talk about the stomach which is extremely  

acid or the urine that should be slightly acid  or the bile that should be alkaline or the large  

bowel that should be acid so you always want  to determine what pH you talking about what  

I’m talking about is the blood pH the blood page  should normally be slightly alkaline and if it’s  

just a little bit too excessively alkaline you  can get all these symptoms right here if it’s a  

little less than that it could still be on the  up and side but just not as alkaline you can be  

more acidic so that’s basically all the symptoms  that can occur if your blood pH is too far this  

way versus too far this way okay so let’s just  talk about symptoms you can use symptoms versus  

rather than like a pH thing for your saliva or  your urine because how you going to check your  

blood you know it’s really an expensive test and  by the time you take the blood out of your body  

it oxidizes with the oxygen and the pH shifts  so it’s really hard to detect that so I like  

to use symptoms first okay so if you’re too acid  you could have possibly chest pain palpitations  

because it affects the the electrolyte mix  headaches anxiety muscle weakness bone pain  

joint pain and air hungry like like your can’t  get enough air okay and then alkaline would be  

excessively aqua be much muscle twitches like  tetany that little twitch right here or on the  

arm allergies muscle spasms muscle cramps muscle  weakness why because the calcium is all locked up  

you’re going to calcium build up to dehydration  because you need this the electrolytes need to be  

hydrated correctly that the pH is off to alkaline  you can’t mobilize electrolytes muscle pain and  

also difficulty breathing this would this be  more of a hyperventilation just it’s just a  

difficulty with breathing but sometimes it’s it’s  difficult because you might have some of these  

in some of some of these so there’s one quick  way to determine what way you are all you have  

to do is drink some apple cider vinegar like two  tablespoons and some water with a straw drink that  

and see if some of these issues clear up and you  feel better and if you do that means that you’re  

too alkaline or let’s assume that you’re too acid  take some calcium citrate or calcium magnesium and  

see if you don’t feel better it’s a quick way  to determine what pH you are so that’s a that’s  

one way that you can do it so it’s you don’t  necessarily have to do an expensive test and  

some people I just give them a little calcium  magnesium or lactate and boom like half these  

things clear right up but the ultimate thing to  do is to get on the right eating plan and your  

body will bring your pH to the correct balance now  as we’re talking about symptoms and causes I have  

a quiz down below in the description box that’s  104 questions go ahead and take this quiz and I  

will send you a report to tell you what’s going  on with your body all right thanks for watching