Video

Transcript

so number one sugar can cause

infertility in men

erectile dysfunction

it can cause low

So today we’re going to talk about some

surprising side effects of sugar you

probably have never heard before now you

may already know that Sugar causes a

fatty liver belly fat carb Cravings more

hunger problems with your eyes like

glaucoma cataracts problems if your

kidney problems with your arteries like

a thrombosis and we know sugar causes

fatigue anxiety high cholesterol high

triglycerides tooth decay insomnia

frequent urination especially at night

fluid retention high blood pressure and

anxiety so these are the well-known side

effects of eating too much sugar so now

we’re going to cover some things that

you probably have never heard before

number one infertility in men it can

definitely affect the sperm count as

well as erectile dysfunction now in

women it can also cause infertility as

in polycystic ovarian syndrome because

excess sugar increases insulin which

then increases the androgens that cause

these problems well as you can see my

daughter-in-law did not have a problem

with infertility because she doesn’t

consume sugar all right number three

eating too much sugar can raise insulin

that can increase aldosterone now what

is aldosterone it’s that hormone that

causes you to retain both water as well

as salt so this could relate to high

blood pressure edema swelling especially

in your ankles all right number four

eating too much sugar causes candida to

thrive so I’m talking about candida in

your mouth as thrush as well as candida

in your body in fact yeast or candida

lives on sugar so if you don’t eat sugar

you actually end up killing off candida

all right next one sugar especially

fructose which by the way table sugar

has like 50 fructose and honey has a lot

of fructose too the type of sugar

fructose which is in so many things

activates certain genes that directly

affect your brain which increases the

risk factor for bipolar depression

dementia Parkinson’s and even conditions

where you’re confused and you’re mixing

up your words so those are epigenetic

effects that can be totally

controlled by just getting the sugar out

of your diet all right number six eating

too much sugar directly affects your

ability to learn and absorb information

so let’s say for example you’re reading

a book and the information is just not

going in it could be that you just ate

some sugar and you’re having a difficult

time absorbing that information all

right number seven increasing sugar

increases a condition called insulin

resistance which mimics a slow

metabolism so even though you might

think you have a slow metabolism it

could be you just have insulin

resistance because you eat too much

sugar all right and number eight sugar

depletes your potassium levels

which directly affect your pulse rate so

we know blood pressure is a problem with

too much sugar but pulse rate two and

number nine eating too much sugar causes

the opposite condition which is

Hypoglycemia low glucose in the blood

now that seems kind of weird right why

would eating too much sugar cause a low

sugar situation in the blood which they

Define as something less than 70

milligrams per deciliter and this is

because of the hormone insulin insulin

comes in there pushes the blood sugar

down and it gives you

hypoglycemia which by the way they treat

with adding more sugar to the diet which

is kind of crazy so if you have

hypoglycemia you’re going to be nervous

anxious shaking have anxiety you’re

definitely going to crave carbs and

number 10 eating too much sugar will

directly cause you to create cysts on

your body like a baker’s cyst or other

types of cysts all right so the next

video that you should check out is what

would happen been if you completely

eliminated sugar for two weeks check it

out we put it right here

right up here