Video

Transcript

so let’s talk about the 10 benefits of sheep  cheese now the study that this video was based on  

comparing the milk quality of sheep versus goat  versus a cow and the winner hands down is sheep  

now the benefit of consuming the cheese from  the milk is that the bacteria that helps make  

the cheese eats up most of the lactose the  milk sugar so we have low sugar in the cheese  

we have high quality protein and high quality  fat and a lot of nutrition let’s take a look  

first of all sheep cheese is way easier to digest  compared to goats or cow cheese okay number two  

if we compare especially with goat’s cheese which  is very very strong sheep cheese is a has a very  

light taste it doesn’t have that real strong taste  number three it has higher amounts of protein  

a higher amounts of concentrated whey number four  it’s the best tolerated if we look at allergies  

number five it has a higher calcium to zinc  ratio number six it has the perfect calcium  

the phosphorus ratio number seven it has high  levels of vitamin a vitamin d and vitamin e  

number eight it has higher amounts of folic  acid and b12 and number nine it has twice  

the amounts of butter fat and 10 it has higher  amounts of mct fat and small chain fatty acids  

so if you’re out evaluating cheeses and you  have a choice always go with the sheep cheese  

before you go if you have a question about a  product or you’re new to keto and you want to  

know how to begin keto or you’re on keto and you  need a debug because it’s not going as smooth  

i have a keto consultant standing by to help you  

this is just for the people in the us hopefully in  the future we’ll be able to answer everyone’s call  

but i put the number down below  so you can call and get some help