10 Benefits of L-Arginine | DrEricBergDC

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i’m going to talk about the 10 benefits of something called

l-arginine this is an amino acid l-arginine has the ability to release

through its bio chemical breakdown something called nitric oxide which is

very different than nitrous oxide which is laughing gas when you go to the

dentist nitric oxide and it only lasts a few

seconds but this right here has the ability to

relax your arteries the smooth muscle and the

arteries which is going to lower your blood pressure it’s going to

lower stress it decreases free radicals so it’s like

a very powerful antioxidant it decreases

ldl cholesterol oxidation it’s an anticoagulant

it helps erectile dysfunction it helps your immune system it increases

blood flow through your brain as well as through the lung that’s why

you breathe better it also helps relax sphincters which are smooth muscle

valves helping things like hemorrhoids for

example and it has the ability to increase growth hormone which is

anti-aging fat burning helps muscle strength

build muscle etc now if you think about it our heart works incredibly hard

contracting relaxing all day all night you don’t have to think about it it’s

all automatic every year your heart beats 39

million times i mean that’s a tremendous amount of work that your heart has to

perform and so when your arteries relax you not only

take the stress off the arteries but you also

increase blood flow into the heart muscle itself preventing things like

angina what i would recommend taking if you were going to take this is

three grams two times a day you’d want to take that on an empty

stomach now there’s something else that you may want to add to that

is either the consumption of beets or you can take beets in a powder

because beets are very high in nitrates and that can also activate nitric oxide

and beets are also high in boron which has other great benefits

now here are the cons of l-arginine if you have

herpes already in your body whether it’s herpes simplex like a cold sore

or you have herpes zoster as in the virus behind shingles

if you take too much l-arginine that can reactivate

these viruses and bring them out so those are the cons so there’s quite a

few benefits but there’s some drawbacks as well

all right well thank you for watching before you go if you have a question

about a product or you’re new to keto and you want to know how to begin keto

or you’re on keto and you need a debug because it’s not

going as smooth i have a keto consultant standing by to

help you this is just for the people in the us

hopefully in the future we’ll be able to answer everyone’s call

but i put the number down below so you can call

and get some help