Video

Transcript

hey dr. Berg here in this video we’re

going to talk about kind of a discovery

that I made what I’m not going to even

call it a discovery I’m going to call it

an observation that I made with the

adrenal that I think is quite

significant so I’m reading this book

called CIPA encyclopedia of

endocrinology by dr. Frank Neto he’s an

MD and it’s a really great book because

it gives you all the physiology of the

different glands and the body the

different hormones in the body and on

page 84 it’s talking about the actions

of the adrenal hormones and if it’s out

of balance or it’s dysfunctional all the

different effects that could be created

from this one little adrenal issue and

I’m just going to kind of read through

these conditions on this one page all

from the effect of high levels of

cortisol okay that’s that’s the main

adrenal hormones number one you’re going

to have insomnia you’re going to not

sleep number two you’re going to

excessively think 24/7 you’re going to

have possibly allergies you’re going to

have acne you’re going to have belly fat

you’re going to blood sugar problems

even diabetes you can have low vitamin D

levels

acid reflux ulcers osteoporosis

osteopenia high blood pressure high

cholesterol arthritis all sybers the

list goes on and on and on now what I

find is that almost everyone out there

has a lot of these problems and they’re

all being treated separately with

medications it’s my personal opinion

that these conditions are really the

effects of long term stress in the body

so they’re really stress effects but

they’re treated as diseases and that’s

why they never can get better when you

go to the doctor and you ask them what

the cause of these things are a lot of

times you get well it’s probably genetic

they don’t really know they don’t really

tell you but go get this book and show

them CIPA it’s volume for encyclopedia

of endocrinology

Frank mannor I’ll listen it down below

so you can get it but this is quite

interesting that almost all these

conditions really stem from a high level

of course ’l which is really a stress

effect and if you end up treating these

separately what’s going to happen is

you’re going to continue the problems

longer you can stay in medication you’re

going to keep taking it and then you’re

also going to camouflage the real issue

so again what i’m going to recommend is

instead of treating these separately try

and experiment with yourself and try to

start to do things to improve the

function of the adrenal rather than

treat the symptom improve the health of

the adrenal you can do it with eating

you can do it with walking and exercise

you can do it with acupressure you can

do with massage but the point is that

yes these could be nutritional

deficiencies but they can also be the

effects of stress on the body that is

left as an impression on the body that’s

different than a nutritional deficiency

nutrition will help it especially like B

vitamins but the other point is that you

want to extract stress from the body and

do things to pull stress out I would say

the big problem with people with stress

nowadays is being in environments with

stressful people it’s at work at home do

something to change that that would be a

huge huge thing and the reason I

mentioned that is because I see people

that travel on a vacation away from work

whatever and all of a sudden they start

their condition starts healing they

start losing weight despite their diet

so it’s just another thing to look at

that goes beyond just treating symptoms

with medication alright hope this helped

I’ll see you in the next video