The Dr. Berg Show LIVE - October 28, 2022 ｜ DrEricBergDC

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Transcript

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welcome back everyone I’m back I was

gone for a couple weeks uh anything that

I’d say is definitely not meant to

diagnose or replace your medical care

check with your doctor before

implementing any of the things we’re

going to talk about there’s a lot of

things we’re going to talk about so hey

Steve hey good morning what’s going on

Welcome Back we’ve all missed you Dr

Berg and are very excited to find out

what sort of research you did in the

field or I don’t know if you’re in Vegas

for a couple of weeks whatever but we’d

love to hear from you to see what your

progress was and if you discovered

anything new for us to ingest so if you

don’t mind Dr Burke take it away and

catch us up on the last three weeks or

yeah the food in Vegas was great uh and

I’m being very sarcastic at the

all-you-can-eat buffet now it’s uh I

went to um Europe because I wanted to

find out

um you know you go to Europe and

if you compare Europe to America as far

as the foods go there’s a slight

difference right people go there and

they from America and they’re like wow I

have I don’t have digestive issues I’m

not gaining weight

um food’s definitely higher quality for

sure so I wanted to find out why so I

visited we visited probably about 20

farms and went through and

learned so much and it was fascinating

because it really the the quality of

food comes from the soil and the quality

of soil and unfortunately um

you know we don’t emphasize that enough

so I’m going to be doing a whole

presentation on that coming up soon so

I’ll share what I found but

fascinating amazing stuff with the

farming techniques and how they make

their soil so fertile and how they grow

certain things so

um it’s very very exciting and I’m just

extremely interested in it because you

can’t your health comes from you know

healthy animals that graze on healthy

plants that come from healthy soils so

you gotta really talk about the soil

learn about that to really get you

healthy I mean I don’t think this is

just my theory that you can eat

sick plants empty plants sick animals

and get healthy I think I don’t think

you can I might be wrong but I think the

healthier the animal the plant the

healthier you’re going to be just my

theory well it certainly holds water and

on the other hand Hostess Twinkies last

for a thousand years so maybe there’s

some trade-off there

yeah it definitely will preserve you

like an embalming agent but other than

that I don’t know if it gets you healthy

that’s great well we can’t hear wait to

see all the videos and so on that come

out as a result of that and I tell you

what we have some uh great folks online

but one is coming to us from a recent

move to the Philippines and it’s late at

night so we are going to go ahead with

Mr McKay from the Philippines and Mr

McKay you’re wrong with Dr Berg

oh unmute yourself sir

I’m trying to get my mic on unmuted

there there you go um hey Dr bird

um awesome that I get a chance to talk

to you I want to make this question

quick so I know everybody wants to ask

you questions but

um I’ve actually done a 60-day

um juice fast before so I’m kind of

um extreme on losing weight different

ways and I was looking at people that

have talked about doing boiled eggs and

just doing a boiled egg diet

um and doing it for a couple of weeks I

was thinking about doing it for a month

just to see if I could lose

um x amount of pounds and I wanted to

see your opinion about it if I wanted to

do intermittent fasting and just eat

boiled eggs for a month

um I know that uh Europe pretty adamant

on eating eggs I think that you talk

about not as much oil in them probably

eating them over easy so the yolks

um from what I remember from your videos

that there would be more nutritious but

I’m just curious what would you say if I

was to do a 30-day

um egg diet where I just did

intermittent and I chose to eat once a

day and I chose to eat boiled eggs or

eggs over easy and nothing else for a

quick weight loss

um what would you think about that

is that a scary I think out of all the

things out of all the things you could

eat that probably would be the best

thing to eat if you were going to do

that for sure because it the egg has so

many nutrients especially if you’re

gonna get some eggs from a farm that you

know you know allowed them to free range

and or if you did get them from the

store they have to be pasteurized and

organic I think I think that would be um

I think that we would be successful you

may want to um also in addition to that

take certain things like for example uh

a natural vitamin C not ascorbic acid

but a natural vitamin C maybe some more

omega-3 fatty acids just to make sure

you’re not deficient in anything because

you’re going to be getting the protein

which is EXO the best source of protein

so that’s good so you’re not going to

get any atrophy maybe some trace

minerals and maybe

um you’re probably going to need Vitamin

D but I think that might might be

successful just watch for any type of

problems you run into like um deficiency

problems because that’s a long time to

fast which I I think it’s great and the

the benefits are going to be off the

chart but let’s say for example you do

this and you feel weaker or you have

some other symptoms like you’re

you know just make sure you’re taking

all the other nutrients to prevent that

but you know it’s not a bad idea and I

think

out of all the foods that would be

probably more the complete nutrient

profile foods that you could eat

okay yeah yeah I just wanted to get your

opinion on that well that’s great

yeah and over over easy over easy see

the egg yolk right if the egg yolk is

runny it’s raw what you want to do now

you might say well doesn’t there isn’t

there bacteria in there no because

there’s no way bacteria could penetrate

the shell and the white part to get to

the yellow part it’s not going to happen

so um the only thing

um if you as long as you cook the white

part you know you’re good and then keep

the inside fairly runny and then you’re

you got a great product there so uh try

it out and let us know how how you do

and um

I like the concept

yeah

well that’s great well we really would

love to it’s about 40 pounds

good what a great goal so yeah let’s do

that for sure come back on the air with

us in 30 days or whatever Mr McCain and

let us know how it went I imagine that

he being in the Philippines could

probably find some pretty uh good

sources for eggs and so on and why don’t

we kick off your month Hiatus with the

first quiz question today and here it is

all right so what is um the most common

nutrient deficiency that keeps you tired

keeps you exhausted keeps you

um without energy that’s the first

question

so let’s see how many of you guys know

that answer

yeah that’s right that’s the first

question very good how about our first

question from YouTube uh this is Joy

wants to know what causes pain or

tingling under the left rib cage

interesting

um I have no idea other than maybe a

possible version of um

shingles possibly

um because that’s the these those nerve

uh run right through the ribs through

there that could be uh maybe about mild

version on that I mean that’s a long

shot but I mean I was I thought you were

going to stand underneath your feet but

underneath the rib cage

now if it’s if there’s something going

on deeper you know you think gallbladder

I think pancreas

you know pancreas and that usually

happens from the wrong type of foods

that you’re eating but typically

um if it’s superficial it sounds more

like a um potential shingles type

outbreak and I have a lot of videos on

what to do about that vitamin D very

very important

very good well hope that’s the extent of

it shingles is a bad deal for for many

okay let’s see Karen from YouTube I’ve

been doing keto and if since March and

have lost 58 pounds

all right that calls for the Bell

congratulations on that I’ve also been

diagnosed with a

oh goodness uh Bullis uh Panther gold

p-e-m-p-h-i-g-o-l-d uh blistering to the

skin apparently is what that how can I

get rid of this autoimmune issue I’ve

never heard of a Bullis pimpicode if I

said that right crimp of gold I’ve never

heard of it either but if we’re dealing

with autoimmune we’re dealing with uh a

weakened immune system and I think right

off the bat the best thing you could do

for any autoimmune would be too and

especially for the skin that is vitamin

D D3 I have a high quantities uh like

I’m talking 30 000 maybe 40 000 IUS

um that would be very important and then

the other thing too is I’d go back to

your diet like is there anything that

you’re eating um that could be affecting

the gut because there’s a huge

relationship between the gut and your

skin and usually

skin problems are related to something

you’re eating that maybe you shouldn’t

be eating so I always go back to that uh

you know the basics the obvious thing

first I’ll give you just another example

of another possibility

um there was a person who I recently

talked to very fairly young in their 30s

and they had a lot of a lot of you know

fatigue they don’t feel right and come

to find out she’s on eight medications

anyone with that many poisons I’m sorry

medications would not feel quite right

they’re going to feel kind of like

lethargic and so those medications throw

everything off so

um I’m like why do you need these in the

first place so I said go back to the

dock and see if you get your permission

for me to talk to the doctor

and just to see if we can’t work

together to change her diet more and see

if she really needs to be on eight

different drugs which gives so many

different reactions who knows what’s

causing what

very good oh oh we better go to Facebook

where Lou pop uh uh indicates it or asks

is it true that following the keto diet

can lead to heart issues can the keto

diet impact muscle function

yes yeah I’ve done a video on that it

can greatly greatly improve heart

function it can help your cardiovascular

system greatly

um because all because the alternative

is the you know a lot more carbs and

carbs are really underneath problems in

the arteries with heart issues and

creating deficiencies

so yeah they can definitely improve your

heart cardiovascular function there was

a there was a study of

that said the uh

that oh yeah keto is really bad for your

heart and you then you actually read the

study right and you find out it involved

mice and you find out um they use a high

fat diet

but they also use the high fat high carb

diet so it wasn’t keto sometimes people

think a high fat diet is a keto diet

it’s not so anyone who says that I

always ask who told you that where did

you read it did you actually see the

article no okay well there’s definitely

a push to get people away from keto but

I think um

I think the best way if you’re confused

is to try keto for a little while and

then go back to your old diet and see

which way you feel better on and then

then you’ll know so that way you don’t

have to take my word for it yep that’s

proof positive okay we’ve got the

audience right on it after a month uh

out of school and the question asked

what is the most common nutrient

deficiency that keep you tired I’m dying

to know this although I belted down some

coffee already and uh forty percent of a

respondents say it’s vitamin D 30 C

vitamin B 20 say potassium and the final

10 say magnesium any winners

okay so the ones that said B vitamins

they’re they’re they’re pretty close

it’s actually B1 B1

is the spark plug to converting food

carbs proteins and fats into energy in

the little energy Factory the

mitochondria so uh it’s a spark plug and

um a lot of people are deficient and

it’s a critical uh nutrient for

um for generating energy and that’s not

there I don’t care what you do what you

eat it’s not going to work you’re not

going to generate energy but I’m not

just talking about feeling fatigue and

getting energy from that I’m talking

about the energy that’s needed to power

the heart the brain and especially the

nervous system and so as you may already

know Steve the uh a real key part of the

nervous system is called the um the

autonomic nervous system where you have

the flight or fight uh system and

um without enough B vitamin what happens

B1 specifically

you get stuck in the flight mode or

fight mode and you’re kind of uh very

reactive on edge you can fly off the

handle easily

um you don’t tolerate stress so

babysitting a lot of small kids over

eight hours in a small room poorly

ventilated would be very stressful to

you

um driving is getting stuck in traffic

for over three hours could be very

stressful to you so all these things

could build up and increase their need

for B1

the other thing too is that the question

is can you get B1 from the diet it’s

kind of difficult if you’re doing

you know just like drinking a lot of

coffee for example caffeine tea or red

wine all that all those who are like

anti-b1 and alcohol like in general so

you’ll actually a lot of people are are

consuming maybe good foods but they’re

consuming these other things that are

depleting them not knowing they’re

deficient in B1 and then all of a sudden

they

their sleeping’s not right they get up

they feel dizzy

um their pulse rate goes up all these

kind of really strange symptoms occur

and they’re not connecting the dots so

stay tuned for a video that I will

release on that coming up in about a

week I think it’s a very valuable

important video on

on B1 deficiencies and how it can just

restore your energy I have experienced

Steve I’m an expert I was I had fatigue

for 20 years

goodness well thanks for your exhaustive

research on that part in the pun

and let’s see uh oh by the way folks

um Dr Berg’s app and I’m sorry I don’t

have a little logo up yet but Dr Berg’s

uh app is a great resource to find in

order all of his various videos and you

can get that on Android or Apple so just

go there Dr Berg app and it’ll be easy

to find in addition to of course

drberg.com which you all are probably

watching uh the show through and so on

so don’t forget to find those resources

but as Dr Berg has mentioned before

sometimes it’s a little difficult to

search on YouTube to find the video you

want but they’ve all been greatly

perfectly categorized in the Dr Berg app

so go there now but don’t tune us out

stay tuned in addition to

um in a titch into lupock from Facebook

who asked about keto here’s the folks

that are listening to us around the

world including Europe where you just

hence you came from let’s say a good

morning to our viewers from the UK

Canada Columbia Croatia Switzerland

Ghana Italy Denmark India Saudi Arabia

Iraq South Africa Romania Georgia

Austria France the Czech Republic

Zanzibar Jamaica Trinidad Tobago Armenia

the Philippines thank you we had one of

our guests from there Mr McKay a Papua

New Guinea the Netherlands Pakistan

Australia Ireland Nigeria Japan turkey

the Dominican Republic Roland Thailand

Poland excuse me Thailand Pakistan

Mexico chile Peru Belgium what a list

Greece Qatar Germany Bermuda Ethiopia

Egypt Bahrain and all across the United

States and we have a gentleman from

Kosovo coming in this morning dire I

believe is his name and dire I want you

to unmute yourself and give it to us

straight from Kosovo you’re on with Dr

Byrd yes yes hello I’m from Kosovo nice

talking to you Dr Barry

uh so can I make the question or wait no

go ahead go ahead yes go ahead okay yeah

my my question was simple I just wanted

to make sure because uh you know a

doctor from Kosovo said to me that you

have a little dandruff you know dandruff

so she told me to use uh casserole

shampoo and this shampoo if you can see

oh wait there you go

it’s called Richie how can you know it

so I was scared to use them because I

watch your videos and you said that uh

you don’t have to use shampoos with uh

selenium

you know that that one way selenium

sulfate you know yes that’s right so

uh before before this shampoo before

wishing shampoo I used Head and

Shoulders but my hair hair keep like you

know hurt or it was like a nature skin

so that’s why I went to that doctor and

she said to use this vishi I think it’s

better than head and shoulders because

my hair is no more itching the things

but you know I’m still afraid because

you said that you don’t have to use with

selenium well here’s just my viewpoint

and I’m glad you brought this up because

I think the the thing that I’m just

you know looking at is what’s causing

the problem in the first place right you

get rid of this the indicator the

symptom

and then um same thing with uh we just

talked about B1 with energy you if you

have fatigue you can drink coffee and

get your energy back but why are you

tired in the first place why do you have

psoriasis in the first place

um it’s been highly correlated with a

low vitamin D levels so you might want

to start taking that let’s say for

example you take vitamin D

um and most people take like maybe you

know a thousand milligrams or two

thousand milligrams and they think oh

yeah I’m good but there’s so many other

things that can decrease the absorption

of that vitamin D like even genetic

weaknesses

um I recently did a genetic test and I

found my own weaknesses and and then

also someone else would take it and they

found they had a defect in their vitamin

D receptor which means the normal

amounts are not going to even touch the

vitamin D deficiency so they had to take

like 30 or 40 000 I used to make the

make the connection

um so these are just things I would I

would watch the video apply it but the

the shampoos are working on it topically

they’re not looking at the whole picture

of of why you have it in the first place

there’s a microbe involved too you have

microbes that live on the scalp so you

should be um

you know watch my video on

reestablishing the the Flora on their

skin and make sure you’re not having

like fluoride or too much chloride in

your um your water supply when you take

a shower so if you get a filter that

filters that stuff out it can help you

greatly so

you know even women that use a lot of

the hair dyes unfortunately that it’s so

toxic to the microbes and then you kill

those off and then you get rashes and

uh all sorts of issues that can happen

with the scalp in your skin so

keep watching the videos and um she

applied that she also she also said to

take vitamin B6 you know one

100 milligram per day yeah B6 is

probably not going to be the big one

um it’s kind of a

a catch-all thing that can help you to

some degree but it’s not the the real

dramatic you know effect that I think

you’ll get Beast by taking these six

no my question was uh which which

shampoo would you recommend me

I would recommend the one that’s least

toxic and I would have to kind of

research both of those and see what

you’re taking but uh

um I couldn’t really tell you exactly

without looking at the ingredients and

everything and so I would just watch my

video on that and um also watch my video

on on um on some of the shampoos I have

videos on that and and what it can do to

your hair and then you’ll get more

information dire thanks so much for

participating with us I really

appreciate it we’ll have to move along

now and in fact we’re gonna

we’re gonna go on to our next question

uh sure let’s see and that one I’ve

already asked uh

and I are if you’re talking with us so

we have you muted to the audience so we

couldn’t hear that but I’m sure you got

some counsel from Dr Berg and here we go

a true falser

okay so true or false benign tumors are

a form of cancer is that true or is that

false

all right dig into that folks and let’s

see uh how about another question from

YouTube Oliver from YouTube are pumpkin

seeds good to consume since they contain

a lot of Omega-3s do they

well they can no I wouldn’t say a lot

they can they contain something called

ala which is a precursor it’s a building

block to the active form but it’s not an

active form of the one that you need the

omega-3 so

um no they’re not going to give you a

good Supply but they but they apparently

are good for prostate you know so maybe

that can help you

um and so it’s you know I would roast

them and

consume them that way especially since

it’s uh you know a lot of people are you

know have their pumpkins outside right

now might as well eat the seeds and you

can dry them out put some nice sea salt

on it I think that would be a good good

thing to take

um but yeah so uh

I they don’t have a lot of Omega-3 you

just have the precursor a little bit of

the precursor just like walnuts walnuts

are great

um for many reasons and they have the

precursor uh to the Omega-3

and out of all the nut I think the

walnut would be one of the best nuts out

there and then the pecan would be the

next one after that wow very delicious

okay uh she hasn’t given us uh much

information but Caitlyn from YouTube

poor thing wakes up nauseous and gagging

could this be a nutritional deficiency

of some kind I don’t know if she’s

pregnant or what the problem but is

there a general cause for nausea and

gagging

yeah yeah

um pregnancy no

um I think what’s happening is um that’s

usually a B1 deficiencies if you feel

like a nauseous or you even feel like

vomiting that I would take some B1 right

away

um B1 also works on the nervous system

that connects to the digestive system we

also have so anything nerve is like bb1

including the vagus nerve which happens

to go through that area and innervate

the stomach and the gallbladder and in

the large and small intestine so I would

take B1 as the as the antidote to that

and of course I would also look at what

you’re eating because I haven’t you know

I it’s hard to evaluate someone without

getting more information so it’s like

well my best guess that’s what I gave

you but if I could get a list of what

you’re eating then I can really know you

know so that’s helpful yeah Caitlyn make

sure you’re right uh Dr Berg Dr Bergen

Dr berg.com is that right doc did I get

the email right

um Dr Berg Dr berg.com yeah very good

Caitlin let us have a few more details

and I’m sure he’ll try to get to the

bottom of that with you and speaking of

getting the bottom of something the true

false question has already gotten some

answers which asks true false benign

tumors are a form of cancer and uh

interestingly 65 percent of our

respondents oh I’m sorry 65 say it’s

false which I would agree with 35

percent say it’s true but who cares what

I say what’s right doc

yeah it’s it’s false so yeah uh when you

have a benign tumor it’s not cancer

cancer is when it becomes malignant and

it can spread so a benign tumor whether

it’s a polyp or even a skin tag okay

those are benign tumors

um they’re not going to keep growing and

take over the body and they’re they’re

not considered cancer

so um

I’m going to release another video next

week

on skin tag simply because

um you know they’re a really good

indicator or like a little

um gives you a little red light

indicator that there’s something deeper

in the body usually insulin resistance

and so yeah there’s it’s really simple

to get rid of skin tags and I’m going to

show you how to do it but then you also

have to fix the real problem underneath

the whole thing and I think

unfortunately our society is doesn’t

look at cause effect relationship you

really have to think like an engineer to

be able to think of cause and effect

because um

in the medical profession they don’t

they don’t do that it’s all about the

suppression of symptoms using medication

and

so but that’s about it so just the

videos that I’m trying to do to help

people and apparently there’s a lot of

people interested in alternative method

simply because I just last week I

counted up how many subscribers we have

on all the languages of this YouTube

channel there’s 18 million subscribers

so I was shocked and amazed and blown

away that

um there’s such a great interest in

alternative

you know things to medicine so I’m

really happy that people are finding the

channel and subscribing no kid what

amazing numbers now speaking of amazing

next up we’ve got Mr Cruz Hill and he

didn’t think he was going to get some

good ratings without bringing his

beautiful wife on so she is also in the

scene go ahead you can lean in there

miss Hill and uh let’s see what they

have to say Cruise your own with Dr Berg

go ahead sir hello there Dr Burke thank

you for your time I uh so I’ve been

following you for oh you’re muted uh

quite quite some years now okay

now I can hear you really

can you hear us now yeah I can hear you

now okay I’ve been following thank you

all right thank you for your time yeah

I’ve been following you for for quite

some time now and um my main issue right

now is I’ve been doing the keto diet for

three months I do think that I’m finally

in ketosis but

it was up to just

it my body was just fighting me to get

into ketosis and I know I had a few

medicines that they were in the mix they

were probably culprits right now I’m on

the metformin I’m Type B diabetic and uh

also Lyrica I recently got rid of Lyrica

and it seemed like my body went into

ketosis but my sugar still seemed like

they want to fight me a little bit

not as bad good they’re not 300. that’s

good

um what what is your blood sugar

recently

so like this morning it’s been an

average

like right now it’s 1 15. okay that’s

good but

right I agree but in the past whenever I

was in ketosis it would always I

remember it always being between 85 and

95 somewhere around there and and it and

it’s gone there it’s gone down to about

you know it’s like two weeks but

yeah it’s a lot better it was fighting

me quite a bit even though I was doing

keto it would still go up to like uh

150 and that was with me not having no

carbs I mean hardcore Keto yeah

so okay sorry I guess my question was

I’m still on the myth I’m on the

metformin yeah uh should I stop taking

the myth

yeah good question of course I I can’t

tell you not to I can’t tell you to stop

taking it but I’m just going to give you

information okay that you can determine

metformin um

does help the insulin resistance problem

because it makes the cells more

sensitive and that’s that’s probably

helping you in one way but there are

some side effects that’s why it has a

black label on it so you know lactic

acidosis that’s what I don’t like about

it it also depletes your B1 and b12 so I

don’t like that

um so here’s the thing the reason why

your uh you eat no sugar and your blood

sugars are even there are higher than

they should be is because of the insulin

resistance and that causes your liver to

make new sugar it’s called

gluconeogenesis from

fat protein and even ketones so it’s not

coming from your diet it’s just coming

because you have you have a chronic

blood sugar problem from the past it’s

going to take a while to get you to a

point where your insulin resistance is

in check and now you have normal blood

sugar so so many people

that do this they might end up with like

why is my blood sugars High I’m not

eating any sugar well that’s because you

have insulin resistance for so long it’s

going to take a while for your body to

adapt so I would just maintain what

you’re doing make sure it’s clean

for some weeks longer maybe a few more

months and then you’ll see the blood

sugar will come down to like 80 or even

and then you know your insulin

resistance is a lot better there are a

lot of other things you can do to speed

up the process like apple cider vinegar

before bed you know in some in some

water you can also take berberine

awesome awesome stuff you can take

vitamin D and you definitely could take

B1 and natural B1 which

by the way we’ll we’ll

kind of also counter what that

medication is doing right now

so and then as the blood sugars come

down get with your doctor to decrease

the amount of it and that because you

you know you won’t need it you know over

a period of time so I I like what you’re

doing you just have to realize that

that’s normal and it’s going to take

some more time

can I ask a quick question as well sure

[Music]

go ahead okay

um your thoughts thank you your thoughts

I know that you can’t direct me in any

way medically but I want your thoughts

so I was diagnosed with breast cancer I

am bracha positive

um I’ve since had surgery took it out it

was minuscule amount in the lymph nodes

supposedly my margins which equals

slight margin was not clear I do not

want to take any forms of radiation

chemotherapy I want to do alternative

what are your thoughts on um B17 or

anything else that you and you don’t

have to go into detail you can just name

things they’ve researched quite a bit

but I have access to B17

um the actual apricot trees what are

your thoughts on that or peroxide on the

skin or ingesting

yeah Leia Trail I mean like it’s

interesting it’s like if if I put a

video out on B17 they will shut my

channel down so it’s highly sensitive

topics so what I’m going to just tell

you

um the same thing with hydrogen peroxide

if you take if well topically but if you

tell someone to take it orally like boom

not a good thing but here’s the thing

um I would watch all my cancer videos uh

and I would definitely apply a lot of

fasting as the primary thing and I’m

talking about regular intermittent

fasting like definitely one meal a day

and then you got you have to start

extending that to like even on the

weekends you have 48 hour fast and then

maybe once a month you do

even a four or five day fast and the

reason for that it’s going to strengthen

your immune system it is the

the uh the key most important thing to

turn things around for you um and then

on top of that there’s a protocol we did

research uh yes it was on mice but it

was based on a very sound uh theory that

seems to look very promising by using

certain remedies to inhibit this thing

called Scott which is a strategy to not

just start not necessarily starve the

cancer Off fuel wise but to starve the

material for its membrane to build a

membrane so that way it doesn’t it can’t

if it can’t do that it can’t survive and

we did you know I invested a good amount

of money you said it’s called the Scott

Inhibitors but it’s a it’s a video

um if you look through my video on on

cancer you’ll find it it’s one of the

ones that I said I I revealed a cancer

research uh the results and you can and

I and there’s links to the protocol and

um and none of those remedies uh are any

of my products I’m not it’s just

something I would recommend finding on

your own but

um but what’s interesting about this uh

cancer because I interviewed several

people and you should watch each of

those interviews and what they did with

stage four cancer I’m talking like the

worst almost the worst case scenario

where

like even one of the guys we interviewed

his name is Guy tunnelbaum he went from

stage four to zero cancer right and uh

he just and this has been several years

right now he’s like cancer-free and so

the doctor I says I want the report I

want the report and so the doctor

finally gave us a report I’m like why

could he not just put down there he’s

cancer-free and his reply was the

medical doctor’s reply was um well we

like to we can talk about cancer but if

you don’t have cancer we don’t like to

emphasize those those those symptoms

because you don’t have it anymore and

I’m like what that’s illogical so he

just couldn’t come out and say he was

cancer-free but he did say indirectly it

was cancer-free all the indicators but

anyway

that’s fine but the point is that I

would really emphasize more fasting now

you’re probably in a situation where you

wouldn’t necessarily have to do the

extreme fasting like if you had some

malignancy that was spreading through

the through the body in which case you

would want to fast for like

you know a month but um but I would

definitely do at least periodic

prolonged fasting to help yourself and I

think that you’ll you’ll be put in good

shape and then if it was of the cancer

of the breast you want to be taking

um C kelp on a regular basis as well

because uh that has a good amount of

iodine that can help regulate your

estrogen and keep it and also

cruciferous cruciferous Foods so those

are the two things I would I would

recommend

all right Hill family I think

I’m sorry go ahead

oh I was just gonna say thank you I’m

also on the keto diet so I appreciate

your input

that is terrific just one more just one

more question I’m sorry it was the very

quickly I was supposed to ask you and it

was

very quickly basal insulin

can can I still be in ketosis and use a

small amount of basal insulin because I

kind of I stopped it cold turkey

well uh

that that’ll that’ll bump you out of

ketosis for sure

um so I can’t tell you not to take it

but the thing is like the whole goal of

Keto is to re-establish the health of

your insulin right and uh what triggers

insulin is carbs so if you’re taking the

insulin to regulate the blood sugars

um you kind of go in the opposite

direction but I’m not telling you not to

take it but I would just learn more

about it so you can decide on your own

but um I mean you’re taking metformin

and Insulin I mean like or no you took

you came off of it if your blood sugars

came down to 118 I mean that’s

significant the question is do you

really need that Sledgehammer of a tool

to get your blood sugars down because

that’s like

that’s the most potent thing you can do

to drop blood sugars so

anyway that’s my thought all right folks

so listen thanks so much for the hill

family and we uh you know wish you all

the well and hope that you uh keep us

posted on your various uh health

benefits uh doing a nice healthy

lifestyle so let’s go to the next

question and then we’re going to hit

social media hard and make sure that we

get some questions out there okay here’s

the next question for you sir

okay

all right what is the common denominator

between the plaque on your teeth and the

plaque in your arteries

All Right audience climb on that and

let’s see speaking of the audience we’re

going to go to YouTube Stephen wants to

know what the best time of day is to

take berberine

well I think um

I would take it um whenever you want

your blood sugar if whenever you’re

wherever your blood sugars are the

highest so if you have like the dawn

phenomena where you wake up in the

morning your blood sugars are high take

it first thing in the morning

um if it happens in the afternoon take

it maybe an hour before that so anytime

you want to keep the blood sugars low

because berberine is a very powerful I

mean it kind of compares to metformin

like a natural version of Metformin

um without the side effects so

all right very good let’s see uh Terry

help me with this MCT and MC maybe from

Facebook if you’re a type 1 diabetic how

would you do intermittent fasting

you should definitely watch my recent

video on type 1 diabetes and I

interviewed Manuel and Steve you know

Manuel again he’s a type 1 diabetic and

I worked with them a little bit and oh

my goodness he’s the amount of insulin

that he needs now is so tiny and he’s

doing great and he’s doing uh if I’m not

mistaken one meal a day and he’s

exercising like crazy he’s getting fit

he feels better

um it’s a miracle so um

the thing is that do you want you know

as a

diabetic type one you know you need to

take insulin but the question is how

much do you really need to take

um take the least amount possible that

you need to establish good blood sugars

and then you’re because that extra

insulin creates problems big problems

um side effects and if you don’t believe

me look up

um uh hyperinsulinemia and you will

learn all about that

well Manuel that is such exciting news

we all love them he’s a big part of the

behind the scenes of the show and uh so

thumbs up to a following Dr Berg’s

Council and it sounds like it’s going

well Betty Sue from Facebook my

electrolytes are always below normal and

my blood pressure is high my adrenals

have been tested as normal I can’t find

a root cause any thoughts

um yeah if you if you’re not retaining

these uh electrolytes I mean I mean the

question I have is is there a problem

with the kidney or maybe there’s a

problem with your stomach your pH and

your stomach is not acid enough if the

stomach doesn’t have enough acid and

it’s between one and three it’s it’s

really hard to absorb these minerals so

they kind of they don’t get absorbed and

so here you are like it’s kind of going

right through you uh so that’s one one

factor also the absorption could could

be inhibited by a problem in your gut

and um

so my other question is why do you think

your deficient electrolytes in the first

place is this not based on a blood test

or some symptom and and I would need to

ask the question so that’s as far as I

can go without trying to go back and

forth with you but

very good okay the two key electrolytes

like potassium and magnesium you can’t

really get a good picture of what’s

going on in your blood because 98 of

those minerals are inside the cell so

you’re gonna have to do like an

intracellular test and that requires a

whole different thing so that’s that’s

what I’d be curious about did you do

that test did that show up low and and

let’s say it did and that’s what you’re

talking about realize that it takes it

could take weeks or months to get those

levels back to where they normally

should be sometimes you think like oh I

can do it in a day no it takes a period

of time to reestablish uh nutrient

deficiencies even B1 it could take

months if you’re very very deficient

you’ll feel better in the process but it

could take a long time

all right uh Amy from Facebook can you

suggest any help for fibromyalgia

ouch

well I would I would go right to B1

first of all because

um that’s that’s one common thing is

you’re going to generate too much lactic

acid if you don’t have B1 and that can

create symptoms of fibromyalgia there’s

another there’s other two things that

come to mind one is it’s not really

fibromyalgia it’s a gallbladder problem

and the the bile ducts are jammed up and

it’s backing up pressure into the right

side causing fibromyalgia mainly on the

right side of your body so if it’s just

on the right side of your body assume

it’s problems with your bile ducts and I

have a lot of videos on that the remedy

would be tadka it’s a simple uh solution

and then the last possibility could be

um a low-grade

um kind of a systemic infection of

either chronic uh

um Epstein-Barr virus or cytomegalovirus

or some type of virus that’s in the body

that

kind of goes in and out of remission

it’s kind of a latent virus that comes

out when you’re under stress and that

can keep keep your body achy inflamed

and tired

in which case you have to deal with the

stress that’s activating it because the

stress paralyzes the immune system to

allow these viruses to come out of

remission it’s always the stress and so

some people just have to figure out how

to get rid of that stress because under

that stress it’s you know if you’re in a

situation I don’t care what you take

nutritionally

that stress is going to keep you in that

mode because it keeps the virus kind of

free-floating doing damage interesting

okay here’s some uh

uh fun stuff from uh Facebook Noreen

from Facebook wants to thank you for all

your videos I love them and thank you

from your followers in Ireland so thank

you Noreen for checking in with us and

then here’s another great one Tara from

Facebook I have lost 80 pounds doing

your Healthy keto and if

thank you so much Dr Berg what a great

note that is

that’s awesome all right let’s go to

another question someday I want to go to

Ireland I’ve never been but I um I think

that’s where they create the kerrygold

butter which I I like so much so uh I’d

love to go check that out yum all right

Dr Berg another question

all right what is the common denominator

between plaque okay well we already did

that one but do you have an answer to

that well I’m sorry that’s what it was

about thank you for keeping me on track

all right the question was what is the

common denominator between the plaque on

your teeth and the plaque in your

arteries and the astute audience seventy

percent of them say calcium or

calcification 20 say sugars or high carb

levels and the last 10 percent say

bacteria or biofilm sounds like

someone’s been studying

yeah the answer is biofilms now what are

what are biofilms uh they’re they’re a

kind of a collection group of uh colony

of microbes that band together that then

form a slime shell and then a calcium

shell

95 of all the bacteria in the

environment is living in biofilms even

if you walk through a stream and uh

reach down and feel like these rocks

they have this slippery that’s biofilms

so the biofilms also can get can grow in

excess and form tartar on your teeth as

well as the calcium in your arteries the

calcium plaquing in the arteries they

found biofilms behind that which is

fascinating so the question is what can

you do

to get rid of these biofilms well in the

arteries they tend to get stuck on uh

surfaces that are not smooth so what

would create an unsmooth area in your

arteries would be some type of damage

inflammation usually from sugar in

refined carbs right or

omega-3 oils that could do it and so

that way these microbes don’t have a

chance to accumulate and develop these

Barnacle type things in fact

um if you if you take a look one problem

with Sailors is these Barnacles on the

under the bottom of their boats because

they weigh things down and they require

more fuel because you have all these

huge calcium

shells that develop in these organisms

that grow and they use different paints

um toxic paints to try to kill them

because it’s a big problem but um

believe it or not

um one sailor and I think 1990 came up

with this great idea as he was eating a

sandwich with uh these hot hot sauce and

he had this idea he said I wonder if we

we put hot sauce or hot peppers on these

Barnacles underneath the ship and

voila it works so he developed this

paint paint with these peppers and

apparently it’s not just the uh the

pepper chemical but it’s the vitamin C

vitamin C that kills the biofilms so

um I will be releasing a video on that

topic you could use even ascorbic acid

if it’s non-GMO in your mouth as kind of

a mouthwash to kind of kill this tartar

in your teeth and of course it also

helps the arteries as well so

um vitamin C is a good thing to inhibit

the formation of the biofilms to your

body okay very good we’re going to go to

another person in our Green Room uh

Susan but first let’s get another

question out of the way here it is Dr

Berg

okay true or false GERD

heartburn and acid reflux are the result

of too much acid production is that true

or false

all right very good uh jump on that and

folks and Susan thanks so much for

joining us uh we’re low on time so if

you can give us one quick question for

Dr Berg we would appreciate it you are

on the air with Dr Berg Susan

great I I have been

intermittent fasting and cider vinegar

and everything for six months now and

um when I went to my doctor to get

checkups I’m taking quite a few of the

supplements that you create also

um my cholesterol levels are 242.

and so the doctor gives me this routine

about you know going on a low fat diet

and all those things which of course is

actually opposite to what’s happening

and the other number that’s off that I’m

not sure about is the

172.8 for my vitamin D3

and she says that’s uh toxic you know I

shouldn’t be taking I should go off the

thing and um uh stop it for five or six

months I’m taking your K2 and

um uh B uh you know I’m taking your

supplement so because I believe from

watching your videos and I had a liver

issue and maybe even bile and

gallbladder so I’ve been taking a bunch

of your supplements to kind of get my

body back in shape I never needed to

lose weight it’s just the intermittent

fasting is wonderful

so I just wanted some insight into those

numbers which they say the traditional I

say are dangerous and I don’t feel I

feel wonderful so what what should you

know should I call it a bit on the

vitamin D

well maybe this is what I would

recommend there’s a great new video a