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so i wanted to give you an alternative protocol

for steroids especially prednisone cortisone

anything related to the synthetic version of cortisol like prednisone

steroids anti-inflammatories simply because the side effects from this are

huge and a lot of people have inflammatory conditions or they might

have poison ivy and um what happens as soon as they

start taking this let’s say for example they get poison

ivy every year or whatever and now over time it works less and less and

less to the point where it doesn’t work anymore

and so now they’re in a between a rock and a hard place so

i want to give you a natural prednisone alternative so this protocol would be

uh to some severe inflammatory reaction whether it’s rheumatoid arthritis

poison ivy or whatever what you have to know is that cortisol

is made by your adrenal cortex outside of the adrenals you have two adrenals

top of the kidney cortisol is the natural anti-inflammatory in the body

it suppresses the immune system and this is why when someone is injected with a

steroid they feel less pain and less

inflammation but it comes with a big package a lot of destruction

to that area of the body so for example if you had

arthritis in the joint and you got injected

over and over and over with steroid eventually you are going to destroy the

joint because of the side effects and you’re also getting rid of the natural

healing process so here’s an alternative in order to make

cortisol you need the cofactor vitamin b5

you need vitamin c and there’s also receptors

for vitamin d in the adrenal in other words vitamin d

contributes to the enhancement of cortisol

and helping it work better so if you have cortisol resistance

which is basically a situation where you have cortisol that’s really really high

and then now uh the receptors have downgraded and now it doesn’t work

anymore vitamin d can greatly help you kind of

reset that so this is the protocol i would

recommend for an intense inflammatory reaction let’s just use

poison ivy for example so let’s say you just

you’re exposed now you have itching all over your body

what would you do i would recommend taking vitamin b5

500 milligrams vitamin c buffered yes this is synthetic i would get the

non-gmo version now 1000 milligrams i normally do not

recommend this but as an anti-inflammatory short-term

purpose i would recommend it okay and then vitamin d

10,000 IUs this combination right here i would take this every 15 minutes

for two hours just to chill everything out

then i would take this combination every two hours for the rest of the day

and then after that if needed take this protocol twice a day until things are

chilled out so this is just a way of naturally

calming things down as you do things to kind of correct it

like get yourself on keto intermittent

fasting to build up your immune system so i just wanted to give you something

as an alternative to this right here especially if this

doesn’t work anymore and you’re stuck between a rock and a

hard place and of course just check with your doctor

before taking these recommendations thanks for watching before you go if you

have a question about a product or you’re new to keto and you want to

know how to begin keto or you’re on keto and you need a

debug because it’s not going as smooth i have a keto consultant standing by to

help you this is just for the people in the US

hopefully in the future we’ll be able to answer everyone’s call

but i put the number down below so you can call

and get some help