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so let’s talk about the benefits of beet pollen  it’s quite interesting bee pollen is the primary  

source of food for bees um especially the protein  but there’s a lot of things in beet pollen that  

actually is good for us as well it does have  some carbs it has honey it has vitamins it  

has amino acids it has essential fatty acids it  has minerals and trace minerals it has over 29  

friendly bacteria that were identified and it has  over 188 fungi which are friendly to our systems  

there’s also fermented by-products in bee pollen  which give it lactic acid to fight off pathogens  

there’s over 250 different substances in bee  pollen from many different species of plants  

you also have flower pollen nectar enzymes honey  which i mentioned and wax so let’s talk about  

what bee pollen is good for allergies okay number  two sinus congestion especially if it’s a chronic  

sinus congestion so even though if you have a  fungus growing on your sinus it’s not related  

to allergies this can help you it has anti-fungal  properties it can be used as a natural antibiotic  

it’s very antimicrobial antiviral it  has anti-inflammatory properties it’s  

hepatoprotective which means it helps protect your  liver it can help stimulate the immune system it  

can help to naturally detoxify your liver it’s  also been used in wound healing and burns and  

it even has properties that can help reduce  plaquing in your arteries it’s quite amazing  

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