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there’s people that exercise seven hours
a day you know every single day two
hours a day seven days a week and lose
absolutely zero weight there are people
out like that and it’s probably someone
right in the room today so this whole
philosophy of losing weight when the
exercise is it’s may or may not be true
so today we’re going to get into behind
the scenes also how do you explain the
variables you ever have the skinny guy
that you ever hear that when you eat
less you lose weight less calories in
write less calories in write in fact if
we take a very thick book it’s a medical
book it says the cause will be seen as
consuming more calories than our burn
you ever hear that how do you explain
the skinny guy that can eat anything he
wants and he doesn’t even yeah the
metabolism your metabolism is controlled
by hormones that’s what I want to get
into hormones however I had a lady came
to my seminar she says I had all my
hormones removed so you have 600
hormones in your body 600 we’re gonna
cover each one of them and I want you to
take notes on all these hormones but the
six fat burning hormones and you have
three fat making hormones but just to
clear it up to make it really simple
let’s talk about what a hormone is I
need a volunteer all right okay you’re
gonna be the thyroid okay and you will
be the cell okay good all right all
right say hello to the cell very well
done so the communications are sent to
get received and they get sent back up
here so hormones always travel in a
two-way flow so when you send the
communication you need someone listening
to how many find the life you need
someone listened to you when they when
you talk to him have you ever talked to
someone they didn’t listen to
yeah it’s genetic and men okay so so
when this gets blocked you have all
sorts of issues that occur specifically
excessive potential energy what’s
another name of potential energy I know
you saw my video probably 10 times bad
very good so now you can just say I’m
not overweight I just have excessive
potential energy it just sounds a lot
better sounds better you’re not really
fat you have PE potential energy to get
this out requires that you understand
how hormones work in the release of how
energy is transmitted out so this whole
philosophy of cutting the calorie and
then waiting for it to be burned off
you don’t actually exercise for example
does not melt that off
in fact exercise really does no good to
your body whatsoever unless you can
recover from it which we’re gonna get
into but exercise in itself is a stress
it’s a controlled injury it’s all about
if you can recover from that but let’s
just first talk about the thyroid body
type and that would be this shape right
here have you ever seen anyone like that
shape before brother sister cousin
mother okay that would be thyroid it’s
waking all over not in any one location
the first problem with the thyroid would
be the person gets depression so look at
me very depressed you’re smiling okay
depression feeling low down apathetic
that would be a thyroid problem so the
hormones can actually put you in a lower
state so we have thyroid also losted
hair anyone know anyone with hair loss
okay
could be thyroid it could be other
things loss of eyebrows on the outside
here first right there loss loss of
collagen in your skin
specifically underneath here and right
here you ever meet anyone like that like
a friend a neighbor a co-worker
also the nail vertical ridges in your
nail up and down ridges
let’s have really good ridges let me
call 911 so you have ridges you can tell
a lot about a person by their now if the
if the ridges go horizontal that would
be a different problem
up and down thyroid horizontal more
immune system issues if you have that
little white speck that is a zinc
deficiency but it’s not really a zinc
deficiency it’s a time where you ate
some carbohydrate that pulled the zinc
out so it’s an if you have it right in
the center we know about three months
ago you had a birthday party and you ate
the whole cake so because carbohydrate
hold zinc out you know it’s interesting
vitamins you know I know of you some of
you take vitamins and maybe you have you
don’t really feel any change with them
with thyroid you won’t feel any change
with vitamins what’s the first vitamin
ever discovered you already knew the
answer a good well it’s the second
vitamin ever discovered and the fourth
and the fifth very good okay I just want
to see if you guys could yes right
that’s right so we have the inability or
vitamins one of the deficiencies and
let’s take vitamin A are those little
like little bumps on the back of the arm
right here or in the lower leg and
that’s about them in a deficiency but
you might say well I’m eating carrots
right I’m getting enough well what
happens
vitamin A doesn’t get absorbed unless
the hormones are working and there’s
other factors too like you might need
omega-3 like flax oil to absorb vitamin
A so it could be a couple things but
thyroid you won’t be able to absorb
vitamins - well you’ve taking all these
things very expensive you’re and it goes
right through you
yeah so that’ll be vitamins thyroid case
will tend to crave sweets carbohydrates
and starches they like sourdough bread
the oven for some reason they like the
texture and the flavor and the smell
like that okay
so they like carbohydrates I have people
that come in there they’re like 90 and
they look very very vibrant and healthy
and they look very slim so don’t go in
agreement with the whole age thing it’s
go overrated I have people in their 30s
that don’t do they look pretty old you
ever been to your high school reunion
okay you ever see someone like they look
like the teacher and then you’re like oh
you’re my classmate so that’s just the
that’s just the hormones going down too
fast
so that would be thyroid body type okay
got that now next one next one is
extremely interesting very common it’s a
problem with the adrenal gland adrenal
adrenal means add on top of kidneys so
the drina’s are right there deep down
inside here by roids like right here
dree Knowles are down here you have two
of them they are the stress gland of the
body now how many of ever experienced
stress before not one two three four
five
how do people give me an example what
stresses you out kids yes
family presentations anyone have a fear
of public speaking okay come here right
now so yes what else emergencies please
cops coming up behind those little
flashing lights by the way I’m actually
my next video I’m gonna put if you’re on
my email tip is actually I talked about
how to get out of a speeding ticket so
I’ll show you if you watch the next
video not that I’m recommending that
giving you legal counsel but anyway what
else dresses you up family yes yes
malnutrition yeah absolutely
Bill’s you don’t like those what else
dresses people out nowadays work good
vacation vacation yeah application is
stressful sitting out there doing
nothing
Wall Street economy right so here’s what
you do in the economy just as someone
says anything about the economy just say
I’m not participating that’s what you
said so basically you have all the
stress physical stress infection mental
stress it all reacts the same on the
adrenals adrenals don’t know the
difference between getting hit with a
car crossing the street and a loss of a
loved one it’s the same reaction to the
adrenals so the adrenals react to stress
and get the drina’s are there to help
you cope with all stresses as the dreams
go downhill your tolerance for crazy
people I mean stress goes down little
things bug you you’re irritable people
get on your nerves
how many found that people are getting
on your nerves recently okay