Video

Transcript

hey I’m back again in this video we’re

gonna discuss the best recovery nutrient

I had a question recently regarding what

would be the best nutrient to take to

recover after exercise this lady was

postmenopausal she started to work out

and she just was sore for an entire week

okay so this is what I recommended

d-ribose this is a natural nutrient that

you can order from a vitamin store or

online and what it does is it helps

recycle the energy currency it’s called

ATP so ATP works through something

called the mitochondria which is energy

factory so this natural remedy is kind

of like the precursor or building block

to build more ATP to help ATP work more

efficiently so you can recover faster

and the skeletal muscle and even in the

heart muscle so let’s say for example

you had heart surgery you’d want to take

this it would really make a difference

or if you had fibromyalgia like a real

true fibromyalgia where your muscles and

collagen or are inflamed this is another

thing to take or chronic fatigue

syndrome alright check it out put your

comments down below hey you probably

already subscribed but if you haven’t

press this little button down below and

I will keep you updated