Video

Transcript

hi dr. Berg here in this video we’re

going to answer the question does a

high-fat diet cause diabetes type 2 now

recently I’m creating a bunch of videos

on this whole concept because in the

news there’s all this data that says

that you need to stop eating saturated

fats because new evidence has come out

and you’re going to die of a heart

attack or you’re gonna get diabetes so

of course you send me an email you know

what do I do and then I have to you know

analyze the study okay so this is the

study that they’re basing this off of

it’s called pathway to diabetes through

attenuation of pancreatic beta-cell

glycol ization and glucose transport

okay that’s the study I’ll put a link

down below now what I wanted to do

before I change all my videos and you

know tell people the real culprit etc

the fats and it’s really not sugar you

can go back to eating your low-fat snack

well cookies before we do that let’s

just kind of cover what the study

actually said number one the study was

done on mice not humans okay so there

could be a difference with that number

two they use mice that were susceptible

to becoming obese getting high blood

sugar developing insulin resistance

they’re basically genetically

predisposed to getting diabetes type 2

those mice are cold they’re inbred sir

c57 BL / 6j if you want to look them up

okay alright number three when you read

the study we kind of missed the details

about what they fed the mice so but they

did leave a little formula that you can

then pull a string and see where it came

from so if you actually look at the

formula that they fed the mice and I’ll

put a link down below this is what

you’re going to find 25% twenty five

point five percent of the calories we’re

not that they’re actually carbohydrate

they use protein called casein which is

a milk protein who knows if that was

organic or not but here’s what they used

molteau dextran which has the highest

glycemic index of any sugar it’s like

110 like table

sugar is like 65 so it’s way up there

they use cornstarch genetically modified

corn sucrose that’s table sugar so if

you combine all the sugars that comes

out to 175 grams of sugar in this

so-called high-fat diet that you’re

seeing in the news all over the place

soybean oil which is an omega-6 it’s an

unsaturated fatty acid it’s not a

saturated fat and of course soy is

genetically modified as well but the

main fat they use which coconut oil but

it was hydrogenated that’s a trans fat

so they’re using trans fat saturated

fats unsaturated fatty acids which is um

Oh

GMO corn and a lot of sugar apparently

there is no true standard on a high-fat

diet so pretty much you can’t really

trust what you read in the news I know

it’s hard to believe but it’s true so

check this out

here’s another study that says a high

fat ketogenic diet induces a unique

metabolic state in mice okay I’ll put a

link down below so you can check it out

they found when you put mice on a

ketogenic diet they lose weight drop

blood sugar improve glycogen tolerance

and increase your energy so now you have

a diet for your pet mice you can put

them on this ketogenic diet and they’re

going to be extremely healthy alright

thanks for watching hi guys hey listen I

created a pretty amazing evaluation quiz

down below that actually analyzes your

symptoms to find the cause the root

cause of all of your symptoms the most

likely cause so take the quiz now and

we’ll send you report