What Causes Headaches? – Dr. Berg | DrEricBergDC

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in this video we’re going to talk about

the real cause of headaches and

migraines this is very important and

very valuable because this video is

actually worth 31 billion dollars and

that’s the amount of money that’s spent

on headaches every single year it’s

crazy if you look up the cause of

headaches you’ll normally see it’s an

unknown cause it’s very complex it’s

very mysterious and it’s usually coming

from anxiety or depression that’s

actually not the case

the cause of headaches is very simple

when you look at the whole body I think

the confusion is when people get pain in

their head they think the problem is in

your head

aches are does not the source of

headaches do not come from your head

usually maybe one percent of the time so

one of the first things you want to do

with a headache or a migraine and by the

way a migraine is just a more severe

headache where it can involve

sensitivity to light nauseousness and

vomiting all right

get a history find out is there any

pattern involved in these headaches

maybe it’s connected to your sinuses

because the pressure well that’s a

pretty no-brainer then this would be the

cause or maybe it’s connected to your

menstrual period which every month you

get a headache we just isolated the root

cause or maybe it was after an injury or

after you drank alcohol last night and

had a hangover or when you stopped

drinking caffeine and you got caffeine

withdrawals or maybe it was an allergy

so you want to get a history to get a

clue of what’s causing these headaches

but 90 percent of all headaches are

coming from the gallbladder all right if

you don’t believe me and you have a

headache right now all you have to do is

take your hands and press over the

gallbladder which is right down here

underneath the right rib cage and just

press in and go in a little bit at this

angle and hold this for two minutes if

your headaches clear up then we know

it’s gallbladder and this is food food

related it’s many times when you eat too

many nuts or peanut butter when you try

to eat healthier that will trigger the

gallbladder a lot of times it could be

junk food or fatty foods but that

gallbladder triggers a nerve right

underneath your diaphragm that’s called

the phrenic nerve that goes right up

through to the right shoulder and up to

the head and also the gallbladder

Meridian in Chinese medicine goes all

the way up to the top of your head all

the way through here but it also goes on

the left side too depending on if you

have a digestive issue so 90 of the time

it’s going to be gallbladder related and

you just need to change your eating

five percent of the time it’s going to

be coming from a nerve pinch in your

neck of course when you go to the

chiropractor when you get adjusted and

align that neck and head it goes away we

know it’s coming from a pinched nerve

but let’s say it keeps coming back over

and over and over then we know there’s

some other cause I personally had

headaches for 12 years and I didn’t know

what they were until I found out it was

my gallbladder it wasn’t my neck because

I had probably a thousand adjustments

and it just kept coming back over and

over and over and over so when you try

to solve the wrong problem and it keeps

coming back then we have the wrong

problem okay two percent of the time

it’s the sinuses right well that’s

pretty easy because you have a sinus

congestion it could be back into the the

station chews back into the back of the

throat up to the ears and that pressure

will definitely cause a headache

and um then you just want to do things

to help your sinuses I like to recommend

the kale Shake in the morning because

the high vitamin A you can go to my

website and download the recipe also you

can do consume radishes radishes are

really good to pull mucus out of the

body and the sinuses and that will clear

up the sinuses and then we have the

menstrual cycle so if you get a headache

that time of the month then we need to

support the ovaries with some type of

natural remedy to help the headaches

only one percent of the time is it going

to be coming from these things right

here from an old injury to the head that

could be the source of a headache a

tumor which is very very rare and of

course if you’ve exhausted all the most

common ones then you can actually get

some testing to see is it really a

headache the problem is I had people

I’ve had people come in and they’ve

spent thousands and thousands of dollars

with testing when this is so rare to

look for a tumor and they never found

anything it’s just a waste of money if

you do something very simple and you

rule out the cause of it you saved a lot

of money okay infection meningitis if

you have a fever and you feel tired it

could be an infection causing your

headaches don’t rule that out

that’s especially if you have a skin

reaction on your body and it could be an

allergy to something it could be a food

allergy I’ve had people have headaches

after eating gluten which is the protein

wheat or maybe milk or some other

allergy that can be causing triggering

the headache so that’s mainly going to

be food related or it could be seasonal

uh related caffeine withdrawal we talked

about that

or a hangover so that’s the order of

sequence of most common to least common

causes of headaches I hope this help if

it’s helped you please make a comment

below on this video and I’ll see you in

the next video