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hi guys listen I had another question

about organ meats can I consume organ

meats okay so I’m going to talk about

that the first thing you need to know is

that always have grass-fed organ meats

from maybe a farmers market something

that you know is really really healthy

never consume just regular organ meats

that you would get at the grocery store

unless it’s grass-fed simply because the

amount of toxic waste that can

accumulate especially in the liver okay

that being said I have never consumed

organ meats except for some liberal is

forced to consume as a child and I just

didn’t like the taste but I think I do

want to start consuming some organ meats

I just have no recipes at this time but

I want to try to maybe take a

combination to grind them up and put it

in hide them in my hamburger maybe like

15 to 20 percent of it and they hammered

just because I know the benefits now you

talked about nutrient density foods

organ meats have way more nutrition than

vegetables or even sprouted vegetables

even sprouted cruciferous vegetables so

organ meats have the most nutrition of

any food that you can eat I mean look at

liver iron b12 vitamin A the active form

massive amounts folate colon zinc

methionine which is in a great amino

acid and X is a precursor for a lot of

very powerful antioxidants for your

liver selenium I mean it’s really

amazing that’s just a small fraction of

nutrients the kidney has loaded with

selenium and b12 brain has omega-3

specifically DHA which is a very

powerful healthy fatty acid that helps

regenerate the brain tissue and it’s

like the raw material of the brain needs

again b12 vitamin C the heart coenzyme

q10 that’s a very powerful antioxidant

that your cells need to make energy you

can get a lot of energy from coenzyme

q10 and believe it or not consuming

heart has that in it and I know there’s

different recipes that you can make it

tastes really good it’s really hard to

find a dog food that does is not loaded

with grains the other day I was I went

to this I won’t even mention the grocery

store name I went in to get some dog

food

first ingredient corn

that’s GMO corn and you know it’s about

80% corn so I went to another store pet

store and I found some dog food that has

organ meats so I was really excited

about that it’s like the whole the whole

animal the whole fish the organ meats

everything so my dog loves the food it

is expensive it’s like $90 per 25 pounds

compared to the $20 one but we’re trying

it out but he loves it in the morning he

just can’t wait to get it but yeah dogs

can they love it our organ meats there’s

a lot of nutrition in there and you

don’t want necessarily give your dog’s

grain so I wouldn’t recommend giving

your dogs grains try to find a food that

is less grains and more what they’re

designed to consume all right let me

know what you think put your comments

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