Autophagy & Intermittent Fasting – Activate Garbage Recycling & Cell Regeneration – Dr. Berg | DrEricBergDC

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we’re gonna talk about the major

benefits of something called a tapa

genie and exactly what a tapa G really

is okay so in the cell you have

something called the lysosome and

lysosome is like the garbage disposal

it’s like the recycler which takes all

the damaged parts and breaks it down has

all these enzymes and then it spits it

out as free fatty acids and amino acids

which are the building blocks to make

body tissue at this point they’re pushed

out to different parts of the body in

which you have cellular remodeling so

just imagine in your house you have a

garbage disposal you put your garbage in

there and let’s say it comes out as

great wood nails raw material to then

build your new kitchen your new bathroom

and other rooms in your house well

that’s exactly what a top as he is which

it takes garbage and makes it into new

good raw material so you can then build

new cells so it’s very anti aging it’s

very good to protect the brain cells to

regrow new brain cells and nerve cells

it’s great for the heart to regrow new

heart cells so it’s very protective

against the immune system as well so

what we’ll do it’ll take defective

damaged parts push it into the garbage

disposal and intracellular pathogens

like microbes and fungus and yeast and

viruses and all sorts of things and it’s

going to recycle that in this powerful

lysosome and then we have something

called Mis folded proteins now what does

that mean

well in your body you have all these

structural parts you have different

parts of the cell and they’re all

different types of combinations of

proteins they basically have different

shapes so when these proteins are not

shaped correctly that would be called a

Mis folded protein okay and those build

up they accumulate and they develop into

this bigger piece of protein called

amyloid okay amyloid deposits are what

you see in the brain of an Alzheimer’s

patient Parkinson’s

a lot of times you see it in diabetics

with the arteries cataracts there’s a

whole bunch of diseases called amyloid

diseases in which this kind of plaquing

or protein packing plugs up the body

okay and those are basically just the

accumulation of Mis folded proteins and

these proteins can be very very toxic

okay so your cells can take these

recycle them into new raw material that

can then be used for rebuilding so the

question is what would cause an

accumulation of these misfolded proteins

which would be damage to the

mitochondria coming from high levels of

oxidative stress usually from high

insulin okay and I’ve done videos on

this before we talked about the

connection between insulin resistance

which is high insulin or high insulin

and Alzheimer’s and Parkinson’s well

this is why because of these proteins

that get shaped incorrectly and they

plug up the whole system so you can see

there’s some major benefits for a Tata G

you have neural protection for your

brain and nervous system regrowing the

brain cells cardioprotective for the

heart you have immune protection it’s

anti aging and the list goes on and on

and on and of course the biggest thing

that will trigger the most potent thing

that triggers that ah the G is fasting

and in a minute fasting okay

another reason why you need to start

doing in a minute fasting it’s the most

powerful thing because it corrects

instant resistance it keeps insulin down

and they’ll start to trigger this

survival mechanism it’s contra to it if

you would think if you’re not eating or

your fasting you’re going to starve and

deplete your body but it goes in a

reverse it goes into this protect mode

and enhances your survival very contour

intuitive taking all this damaged stuff

putting you through the recycler coming

out with fresh new material that can be

used for regrowing tissue alright thanks

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