Video

Transcript

so today we’re going to teach you how to

diagnose the inside of your body your

health

using your face

but i need to tell you something

how can i put this

you don’t want to start

diagnosing your friends

especially your family especially your

spouse using what i’m about to teach you

the worst thing you can do with other

people is basically to tell them

what their problems are unless

you know they’re paying you like in

practice for 30 years

or they ask you

so use this information

on yourself because the last thing i

want you to do

is to start to

explain to your spouse hey honey i just

learned why you have a round face and

why you have bags underneath your eyes

and you have scaly rough skin

and then you mentioned dr berg in the

same sentence

bad idea don’t do it and it’s bad

manners and it’s just you’re asking for

a fight so use this information for

yourself

all right so let’s take a look at what’s

going on here

let’s say

you’re balding right usually a loss of

hair on the top part of your head means

you have too much dht dht is a very

powerful form of testosterone

that is occurring because

there’s this enzyme that is converting

testosterone into dht at a higher level

than it should be and so what you want

to do is you want to

reduce this enzyme by taking certain

inhibitors okay and those inhibitors

come in pumpkin seeds green tea

and zinc will help you lower this enzyme

to help lower dht i have a lot more

information on this but i’m going to

give you the the big overview and the

concepts not the specifics all right so

if you’re losing your eyebrows on the

outer part that is a hypothyroid issue

slow thyroid you might need some iodine

okay next thing is bloodshot eyes that’s

usually a liver problem now it could be

that you

got drunk the night before and you have

a hangover and you have bloodshed eyes

but it’s either something related to the

liver

that is usually coming from your diet

i’ve noticed in the past not recent past

a long time ago when i ate poorly

a lot of junk food my eyes were always

bloodshot so bloodshy eyes mean stress

in the liver but it can also mean

especially if it’s red on the inside of

your eyelids

you have a blood sugar problem okay

you’re eating too many carbs i used to

have that and you can also feel like

sandpaper too

so if there’s irritability on the inside

of your eyelids

suspect you have insulin problems you

have insulin resistance and you’re

pre-diabetic or heading in that

direction now i am going to cover um

what’s behind dry eyes in a little bit

so let’s go on to the next one darkened

circles underneath the eyes if you have

these dark circles

that is a pigment problem coming from

insulin resistance a lot of diabetics

have this and they also get dark in

pigments in different places in the body

different folds and their armpits on

their neck

that comes from high levels of insulin

which is affecting melanin in the body

okay so

if you have darkened circles underneath

the eyes there it’s what you have to do

is you have to get on healthy keto and

do intermittent fasting to help produce

this insulin resistance situation now

let’s flip right over here

to these bags beneath the eyes

okay if you get these like this swollen

uh tissue underneath the eye or or even

on top of the eye

this is either a blood sugar issue same

thing

or there’s something going on with the

kidney now the thing that destroys the

kidney more than anything is high levels

of sugar so it does relate to insulin

resistance because the kidney is one

organ that gets hammered with a high

carb diet but there’s other causes of

kidney problems as well

but if the kidney is backed up with

fluid you’ll see it underneath the eye

it’ll just be swollen now let’s kind of

go through this side here oily skin

that means that your

oil glands sebaceous glands are pumping

out too much oil because your androgens

are too high and if you’re male

you need more zinc to help regulate the

amount of estrogen now if you’re female

it could also mean that you need more

zinc but usually if you have too much

androgen in your female you have

something called polycystic ovarian

syndrome and you might have other

additional symptoms like facial hair

acne which is high levels of androgen

which is coming from

this insulin okay high levels of insulin

because the carbs are too high

are you starting to see a common thread

so far

a high carbohydrate diet also depletes

zinc

allowing the

antigens to go higher if you are a

female so there’s a lot of issues with

skin related to insulin

oily skin

acne

and the list goes on okay let’s talk

about cataracts

cataracts occur when the lens of the eye

becomes opaque and you can no longer see

through it and the lens is very very

sensitive

to oxidation

and where would you get oxidation you

can get it from you know looking into

the sun you can get it from chemicals

you can get it from taking steroids and

other medication

but a very common cause would be if

you’re consuming a high carb diet this

is why the incidence of getting a

cataract if you’re a diabetic is very

very high also if you’re deficient in

vitamin a you’re more susceptible to

cataracts

what happens when you eat a lot of carbs

without the antioxidants without the

protective mechanism you get a lot of

free radical damage you get a lot of

oxidation and you have symptoms you

might have peripheral neuropathy in your

feet you might have cataracts you might

have problems with the retina you might

have problems with your heart

so there’s a very good remedy if you’re

starting to get cataracts to help

reverse it

vitamin b1 in the form

of a fat-soluble version which is called

ben photome that acts as a powerful

antioxidant to help counter the

collateral damage from the high level of

blood sugars if you’re a diabetic so

vitamin b1

as benfotamine will greatly help slow

down and possibly reverse

cataracts there’s some other things you

can take to that can act as a very

powerful antioxidant nac drops okay it

comes in a liquid you take that you put

in your eyes and it helps to protect all

the free radical damage that’s occurring

all right the next thing is red cheeks

okay so you have these like either

rosacea or red cheeks

you see they’re quite common

you see this in cushing’s syndrome

cushing’s syndrome is a high level of

cortisol okay that person is under a lot

of stress

and that’s one of the symptoms

but the treatment for red cheeks

medically

is giving a person an antibiotic now why

would an antibiotic work for red cheeks

well obviously there’s some type of

microbial imbalance going on why not

give the person a

natural antibiotic like garlic oregano

thyme

wormwood extract

sage there’s a lot of different herbs

you can take as a natural antibiotic and

then give the person

probiotics

what’s the best probiotic sauerkraut

because it has the prebiotic and the

probiotic but you can also take

probiotics as a supplement but it’s been

very effective to help this redness in

the cheeks

now if someone has either a gray or

brownish

pigmentation on the cheek that’s

something a little different it’s called

melasma and melasma

is an estrogen problem you’re taking too

much estrogen or you’re being exposed to

too much estrogen either in a birth

control pill or some type of hormone

replacement therapy

or it could be coming from exposure to

you know a lot of plastics in the

environment or certain chemicals that

can mimic estrogen

so if this is you what you want to do is

you want to take

something that can actually oppose that

or help clean it up and

dim is a good remedy which is a

concentrated form of cruciferous

or start to consume more cruciferous

foods

or iodine in the form of sea kelp can

help balance

estrogen now what about all this this

scaly peeling type

flaky skin that you get around the nose

okay

or in the ear okay what is that

that is a combination of low omega-3

fatty acids

and high omega-6 fatty acids

normally you want a one-to-one ratio

very few people

have that ratio there’s a really good

test that you can do you can actually

they send you a kit and i’ll put a link

down below but they send you a kit you

take a drop of your blood you send it

off and they can tell you your ratios of

how much omega-3 versus how much omega-6

and

quite a few people have a severe

imbalance and they’re just really heavy

on the six and low on the three

so that means they need to consume

more

cod liver oil

fatty fish to bring these back in

balance but if you have this imbalance

you’ll have rough scaly skin

dermatitis

a lot of skin issues inflammation of the

skin

dry eyes and dry hair

now what foods are high in omega-6

chicken

and fried foods as in fried in corn oil

soy oil canola oil

those type of oils which are very high

in the omega-6

range including peanut oil as well now

safflower oil and sunflower oil are also

omega-6

but they’re much better because they’re

not gmo however you don’t want to

consume a lot of them a little bit here

and there is going to be fine but most

people just need to dramatically

increase their omega 3 fatty acids if

you’re a vegan you can get your omega-3

from algae

and some other sources like that

also

nuts and nut butters like in peanut

butter in grains are very high in six

low in three this is why cows that are

fed grains

don’t have the right ratios of omega-3

to omega-6. same thing with other

animals that are meant to consume grass

but typically

a lot of teenagers

you know they eat junk food they don’t

eat a lot of vegetables they don’t eat

fish they don’t eat cod liver oil they

have skin issues okay they have a lot of

skin issues you’ll see it around here

a lot of times they will have also oily

skin they’ll have acne and so

they can clean this up if they have this

knowledge boy when i was a teenager i

had a lot of these issues and i wished i

had someone to actually tell me what to

do and give me the correct knowledge so

i wouldn’t have to go through that

what we’re looking at is a lot of

different

symptoms and indicators that give clues

to help us pull the string to see what’s

behind it but unfortunately when you

look up each one of these symptoms

online especially on the first five

pages of google

you’re going to find a lot of medical

type recommendations medications creams

and they’re not going to tell you the

deeper causes all right let’s talk about

blackheads

blackheads

it’s a simple vitamin d deficiency if

you’re low in vitamin d

you get blackheads okay so get some more

sun

watch my video on how to create your own

vitamin d supplement from mushrooms

exposing it to sun

or take it as a supplement

okay cracked corners of your mouth right

here and i i’ve had that i’ve had a lot

of these symptoms in the past

okay cracks that’s a b2 deficiency

vitamin b2 prevents the liver from

becoming damaged it does a lot of other

things as well but one thing it will do

it affects the skin and it creates

fissures okay and those fissures or

cracks also can cause chap lips

and also can cause cracked heels on the

back of your heels you’ll get these

little cracks that’s a b2 deficiency

coming from consuming too much refined

flour usually okay and that would be in

the form of like breads pasta cereal

crackers biscuits

pancakes things like that

now when you see coal sores okay

that is herpes simplex one that is a

virus

and the best way to put that thing back

in remission is to take a natural

herb or

or something that is anti-viral like

garlic

like zinc

but there’s been some great data on

fasting periodic prolonged fasting that

can help get rid of certain viruses the

problem with viruses is a lot of these

viruses stay in your body and they go

into a dormant state and they wait until

your immune system is weak and they come

out and kick you when you’re down when

you get older when you’re nutritionally

deficient and especially when you go

through stress

one of the biggest stresses that causes

viruses to come out of remission

is

losses

so

sooner or later we’re all going to

experience losses people around us that

we love we’re going to lose them and so

that stress can really hit the body and

cause these viruses to come out of

remission in fact

a lot of autoimmune diseases also are

triggered by severe stress in the form

of losses so that is one area that you

don’t see a lot of information

but i’ve seen it in my practice

almost one for one i always ask people

what happened right before you got this

autoimmune disease or what happened

right before you got sick or had this

virus come out of remission and there’s

usually always some type of stress event

or some type of loss okay facial hair

okay we talked about that a female that

means too much androgens could be

polycystic ovarian syndrome and

the way that you get too much androgens

is by having too much insulin so again

the common theme is to

go low carb and not eating so frequently

as in doing intermittent fasting all

right acne i already mentioned this but

both females and males it’s too much

androgens now it could be too much

estrogen as well

but typically it’s going to be

too much androgen and that usually comes

from too much insulin now other things

can cause acne too like drinking milk

but it’s not as common as this insulin

problem right and so what you need to do

is you just need to get off the carbs

clean up the diet and this acne will go

away but the acne is a real good

indicator on what’s going on with

someone’s diet but boy i wish i would

have known what to do back in

high school when i had bad acne because

it can be devastating all right last

point

you can see this little line here a

round face

i’m gonna put up a picture of

when my son got married you can see the

shape of my head was

roundish compared to now that was

because

i was on a so-called healthy

diet but that healthy diet include

apples as snacks

with peanut butter i wasn’t eating like

completely junk food but i was eating

fruit and i was having a lot of snacks

so if you have a brown face and you want

to

kind of strip off some of the fat or the

puffiness

and handle a lot of these other issues

you get on a healthy keto diet you stop

snacking you do intermittent fasting and

if you are new to my channel i have

two very simple videos to watch in a row

and i put them up right here check it

out