The Missing Mineral in Strong Bones | DrEricBergDC

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if you’re interested in strengthening

your bones and you have

osteopenia or osteoporosis

there is a very important mineral that

you need to be aware of in fact

it’s the missing mineral for bone

strength especially for hardening the

outer part of the bone

and that’s called strontium okay

strontium is a trace mineral

it’s a mineral that’s needed in very

very small amounts

now we all know that calcium is

important in strengthening bone

and you need calcium in a certain amount

and strontium

is very similar in its chemistry to

calcium

but it’s not needed in very large

amounts

but you need it in certain amounts and

so the ratio of strontium to calcium

is one to a thousand so we need a lot

more calcium

but we do need strontium and if you’re

deficient in this mineral then the bones

aren’t going to be as strong

there’s two very interesting studies the

first one was started in 2000

i went to 2004 it was a total of three

years it was a randomized

double-blinded placebo-controlled study

and they found a

decrease in risk of bone fracture by 41

percent

pretty significant another study in 2008

showed a decrease in bone fracture

by 36 pretty significant so if you have

a bone situation and you want to

really make sure your bones become

normal again

definitely add this trace mineral to

your protocol in fact i would add this

trace mineral

i would add calcium in the form of

aspartate

anhydrous i would also add vitamin d

as well as vitamin k2 as well as

magnesium

i’m going to put a link down below for

more details on that but that’s what i

would recommend

for building bone in a blend of

all of the trace minerals because a lot

of these other minerals are involved as

well

now the interesting thing about this

trace mineral

straw tim is that it’s also involved

in a very specific type of phytoplankton

called acantharian okay

now this microorganism which is

not really plant or animal or fungi it’s

this other thing which i don’t want to

get into but it’s a

living organism and it’s a microplankton

which is a very very small of plankton

normally plankton lives in the sea

and whales and other fish consume it and

it fossilizes

and it ends up in the bottom of the

ocean and it’s

normally high in silica however this

specific phytoplankton

it’s not made with the normal silica

that other phytoplankton use

it’s created with strontium

so it’s very very unique and the

architecture of this

microorganism is fascinating

it’s these brilliant designs that are

multi-colored with blue and gold

i think it would give someone a great

idea of making some

amazing jewelry but these little

creatures have these little

protruded spikes they give off this

little food to entrap their prey

so they can also live now one last point

about stronium in this

plankton is that it doesn’t fossilize

so it gets dissolved once that organism

dies so then strontium can then

recycle and circulate through the

seawater and so one good source of

strontium

is a high quality sea salt which i’m

going to recommend

if you’re also interested in preserving

your bones

and making sure you have a lot of the

minerals that the bones need

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