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Transcript

hey guys in this video we’re gonna talk

about what I believe is one of the most

potent super foods you can consume it’s

actually beef liver okay before you

click off just hear me out because

really the key is the quality that you

get you’re not gonna go down to the

local grocery store and get liver I

don’t recommend that because you don’t

know how the animals been processed so

there’s a company I’m gonna recommend

called us wellness meats now I’m not

affiliated I don’t get a commission or

anything like that but I just I think

they’re a really good company because

they’re grass-fed grass-finished okay

and they have some great products one is

a beef liverwurst okay check this out

beef liver beef heart beef kidney sea

salt spices onion powder now honestly I

don’t like liver okay I was forced to

eat liver as a child I don’t like it I

will consume some of it I consume a

little bit of it you know maybe once a

week but if you’re looking for

hands-down the most potent

nutrient-dense product this is it check

this out load loaded with b12

okay b12 is for energy it’s for

strengthening your blood iron the active

bioavailable form of iron so the iron

from vegetables compared to the iron

from liver is completely different so

this is some serious blood builder

especially if you’re female and you’re

anemic or around your cycle this is what

you would want to consume as amazing

amounts of vitamin A the vitamin A in

this product is goes right in like a

rocket ship now there’s some concerns or

some people saying that you don’t want

to consume organ meats because it’s it’s

going to give you too much vitamin it’s

going to be very toxic to you well

that’s not true if you look those

studies up those studies were done with

synthetic vitamin A okay it’s toxic but

there is a truth about consuming liver

from a polar bear or from a sea lion for

example the vitamin A and that is so off

the charts that that can be very deadly

toxic okay so you but we’re not we’re

talking about it now we’re not talking

about a polar bear but the reason why a

polar bear needs so much vitamin A is be

able to see in the

blinding snow so vitamin A is essential

for vision then you have vitamin E I

mean all the fat side with vitamins

vitamin E is great for the heart it’s

good for a woman going through menopause

because your vitamin E drops so low this

will put it right back in vitamin D

vitamin k2 to extract the excess of

calcium that builds up in the arteries

and that builds up in the joints it

makes your bones solid grateful look

acid selenium which is good for

detoxification it’s a trace mineral

that’s really good for the body great

essential fatty acids omega-3 epa and

DHA okay in in a good ratio tons of

potassium copper coenzyme q-10 vitamin c

zinc folic acid you tell me a food that

can compare with this in nutrients I

want to know type it down below there is

no food that has the amount of nutrients

that liver has so it will give you

strength endurance energy and you don’t

need much get it take a little bit maybe

once or twice a week on a keto plan it’s

awesome well you don’t like vegetables

here’s another solution right here so

the thing you need to know about the

liver is that it’s the location of where

the body neutralizes toxins not

necessarily where it stores the toxins

that toxins are mainly stored in the fat

cells now if you have fatty liver that’s

a whole different situation but the

point is that when you consume liver

there’s not near as many toxins in there

if it’s from a quality source as if

you’re consuming actual fat so the liver

is where you neutralize the toxins it

doesn’t store toxins it actually stores

nutrients that’s what it does so give it

a try and see if it actually improves

your health

hey thank you so much for watching keep

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