Video

Transcript

hey this dr. Burke again I have another

client that I want to talk to and a

couple things that she was a client a

while ago and then we worked on her and

then we got her back she had a couple

deaths in the family holidays and then

we’re getting her back

so I want you just to mention in the

last time when you first came you did

have a sleeping problem right

initially yeah I had a serious sleeping

problem my husband gets up at 2 3

o’clock in the morning he’s a trainer

and he’s usually in someone’s living

room training working them out and so he

leaves the house really early in the

morning I wake up when he left the bed

just by moving in the bed I would wake

up and then I’d be awake until like 5

o’clock I have to get up at 6 right and

so um this was going on for years and I

just didn’t understand how much of an

impact it was having until I came here I

didn’t know that you burn burn fat

during sleep I had no clue so um I’m

only 5 feet tall and I was weighing like

160 pounds probably more than that a

friend of mine told me about the kale

shake and I got the booklet and I

started using that before I even came to

you and I lost like 10 pounds I could

hardly believe it because it was almost

effortless just by using on the kale

shakes and I had to put a dumbbell on

the scale to actually make sure that it

actually said you know 10 pounds were

gone so anyway that kind of motivated me

even more because I had tried a lot of

things and nothing was working I was not

getting smaller I did Zumba which my

knees are now really bad but because of

Zumba I loved it it was fun and I was

consistent with it really consistent but

it messed up my knee and one of the

first things you told me when I came

here was that I needed to stop

exercising and you were and I was like

but that’s I did lose eight pounds it

took me three months

but I did lose a pound so I really was

dismayed when you said that but you said

you know we need to get your hormones

balanced once we get that done you will

lose the weight but let’s not focus on

the weight so I was like okay fine and

yeah like 25 pounds came off so I was

psyched to have been telling people like

because I’m a walking billboard because

people remember the face I was telling

on Facebook I saw a picture of me and my

face was so round and I almost didn’t

recognize myself and I hated that the

picture was out there on Facebook but it

kind of made me decide I needed to do

something and so now my face is a lot

slimmer I’m a lot slimmer and I’m not at

my goal weight but I am much much

happier I sleep like a rock now my

husband leaves the house I don’t even

know he’s gone

and I did not know that that could even

be possible he dropped a book in the

basement and me two floors up right

right and then I’m up for the rest of

the you know we hours of the morning it

was awful

have you found that your stress

tolerance has changed that was the

initial reason really that I came to see

you because I was actually being quite

mean to my husband because I my temper

was so short and everything and I

actually went to our marriage counselor

and said I have a problem and the first

thing he told me was I want you to get a

physical I went to my regular doctor and

he told me oh your cholesterol is a

little high but there’s nothing really

wrong with you and I’m like that is just

not true because I feel like crap and so

that’s when I bumped into this friend

she gave me the information and you came

it was like you were living in my house

when I sat down with you because you

were telling me about these different

things and that were happening in my

body and why and

finally had some answers and so it was

it was it’s been incredible it’s very

awesome

the other thing is that this me you went

to the doctors it’s just swollen I think

I don’t know if you had any therapy but

it just won’t heal right to me

yeah and it’s been weeks like this I

went to back to my primary care

physician and bless his heart he’s doing

the best he knows how mom he put me on

naproxen I think like 250 milligrams

twice a day it’s done absolutely nothing

I think that you know by the way that

I’m eating because when I started

getting back on track as far as eating

better my knee started feeling better so

I don’t have the pain right that I was

having but I still have the inflammation

yeah because see when she moves her leg

out this one doesn’t extend out all the

way right and so what I’m going to do is

I’m going to do some treatments today

and then I’m going to do another video

after a couple treatments and so we can

just compare it to show people if you

notice when the leg doesn’t go out that

means the hamstring underneath the leg

is too contracted so we don’t want to

stretch that hamstring that’s going to

make it worse if we want to relax and

loosen the hamstring we work on the

quadricep on this side that will give

you a lot of relief and then also we

work on the opposite hamstring so we’ll

do all that today and then we’ll do a

post video okay great well thank you so

much thank you