Video

Transcript

hey guys so I just wanted to create this

video based on a new study that was

released to make sure that you don’t put

your pet mouse on the ketogenic diet

okay if you have gerbils if you have a

hamsters do not put them on a ketogenic

diet okay and here’s why

because this is what the study revealed

a high-fat ketogenic diet causes hepatic

insulin resistance in mice

now that’s insulin resistance in your

liver which then will lead to a fatty

liver and then diabetes high cholesterol

okay now that’s pretty scary right well

let me just read on says right here it

should be mentioned that the ketogenic

diet used in this study as well as in

other studies in mice may differ from

the ketogenic diet used in humans

hello so I’m gonna show you actually

what they fed the mice okay

in fact I’ll put some links down below

so I have their diet right here I also

pulled up the high-fat diet too but I’m

not gonna talk about that I’m just going

to talk about their ketogenic diet which

is 76 a modified high-fat paste okay so

the first thing you should know is that

the macros the protein was eight point

six percent now typically in a ketogenic

diet we do 20 percent so it’s a little

low carbs are three point two that’s

pretty exciting that’s really low

normally we recommend like five percent

of your total calories being carbs so

they were even lower and then the fat is

75 percent which which is just about

right okay sounds good right until you

click on the ingredients okay right here

and this is what they’re feeding the

mice a combination of lard butter I’ll

guarantee it’s not grass-fed corn oil

probably GMO

casein which is the protein in milk

which a lot of people have allergies to

cellulose okay minerals vitamins I’ll

guarantee those are synthetic and

dextrose which is a type of synthetic

sugar okay now listen if you consume

this you would get insulin resistance

this is not what human

consume so the problem is if you look on

the internet about the dangers of

ketogenic diet this is one of the big

studies they’re quoting okay but no

one’s pulling a string and telling you

what these mice actually ate so if you

ever hear anything related to the

ketogenic diet causing a fatty liver

diabetes insulin resistance okay look at

the actual study see if it’s an actual

my study and find out what these mice

actually ate all right guys in that note

I’ll see you next video so to prevent me

from running at a Content I have a new

survey I want to find out what you are

interested in so please fill it out the

links down below