Video

Transcript

Strike a pose strike a pose you’re not filming are you okay we’re going south here

that was bad we’re here we go here go and cut

what is this Karen okay this is another chia recipe chocolate pudding who

doesn’t like chocolate pudding well Jared who is standing on the other side

of the camera does not like chocolate well or his body doesn’t like chocolate

either way you know what’s good about this what the chia seed it’s made with chia

and I like my chocolate pudding very very chocolatey so it’s like a dark a

bitter dark chocolate you can play with how much cocoa powder you put in it some

people like it a lot lighter than chocolate pudding a healthy chocolate

pudding and why are chia seeds good for you oh we covered this it’s good for

women skin skin health you never told me that I was withholding it has omega fatty

acids yeah Omega 3 it’s good for your skin if you have dry skin do I rub it

on or do I eat it no you have to consume it if you have dry skin this is what you

need hmm yeah I never knew that now you know I’m glad we did this recipe it’s

really easy all you need is a mason jar super simple okay

super simple all right and is that all we need to say that’s a wrap

it’s a pudding well it’s a wrap pudding - pudding did you wrap it okay

let’s just show them how to make it

hey you probably already subscribe but if you haven’t press this little button

down below and I will keep you updated