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hi guys in this video we’re gonna talk

about organic versus conventional meat

okay now sometimes when you’re doing

keto or in a minute fasting you’ll give

people it’ll say oh all that fat that

you’re eating and the protein is so

unhealthy but not if it’s organic

definitely if it’s conventional but

non-organic because organic means

without antibiotics and without added

growth hormone like the rb/gh or Serrano

which I’m not sure if you know about

that but Serrano is a very very potent

estrogen it’s an anabolic growth hormone

it makes things get bigger it’s a

hundred thousand times stronger than the

chemical and plastics that cause cancer

and this will definitely cause cancer

but it’s been banned in Europe in 1985

it’s still used in Canada and the US so

just another reason why you have to do

organic okay it’s it’s worth it also

when you’re doing organic you’re getting

no feed byproducts urea arsenic the

animals are fed in an organic pasture

there’s no synthetic pesticides on top

of that there’s a lot of other nutrients

that are a lot higher and I’m not even

talking about grass-fed just organic

you’re gonna spike your omega-3 fatty

acids by 47% also you’ll increase alpha

lipoic acid by 64% which is a very

healthy fatty acid and CLA which is

another very healthy fat by 41% so if

you could do grass-fed that would take

you one step further but for sure do

organic do not consume condensing meats

on a ketogenic diet hey thank you so

much for watching keep spreading the

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