Head Injuries, Acupressure & the Quality of Your Sleep – Dr. Berg | DrEricBergDC

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hey guys we are here with a live video

and we’re here with Logan and he came to

Virginia today so I’ve decided to do a

video we did a video on cancer okay cuz

he had cancer he had surgery he had

we’re gonna show him the skull injury

yeah right through there this is like

two and a half years ago yeah so we did

the video and I completely forgot one

little piece of the puzzle that I’m

gonna do right now and you can you can

basically learn from this and apply it

if you want it’s a technique it’s an

acupressure technique and now before I

get into this I know a lot of you guys

just saw the video that I just did on

the water you know you doing drinking

more water it creates more harm than

good and there’s been a I stirred up a

hornet’s nest okay cuz everyone’s like

wait a second I was tall told that I

need to drink more water bla bla bla

well here’s the thing you’re the and I’m

just gonna touch on this and we’re gonna

go right to the video your body is not

98% water it’s actually 98% fluid

okay so there’s electrolytes there’s all

this fluid so when you drink water

without electrolytes you’re actually

diluting the electrolytes

I’m not against drinking enough water to

prevent kidney stones or dehydration

well what I am against is drinking

massive ones that want quantities of

water while you’re exercising doing a

marathon depleting your electrolytes and

then having you dropped at a heart

attack there’s just something about that

I don’t think it’s a good idea but

that’s just me so what I’m gonna

recommend is that you drink when you’re

thirsty so people are saying well how

much did I drink drink when you’re

thirsty okay your body will tell you

then you say well what if I’m not paying

attention we’ll just pay attention and

then drink when you’re thirsty

oh I’ve Kitty stuff okay drink more

water okay but just don’t like drink

massive amounts without the electrolytes

okay good getting back to this video he

he had surgery two and a half years ago

and what happens now is he’s not it’s

not getting a high quality sleep correct

so we’re gonna get him to sleep like a

baby tonight

now I’m gonna do some acupressure you

can do this on your friends and

neighbors and relatives and it’s very

therapeutic and it’s basically for

anyone who had any head injuries or head

surgeries so here’s what you do it’s

really simple okay so if we look at this

side here oh by the way going back six

years previous

he had basketball injuries someone

stepped on his head yeah okay on the

left side right on your left side yeah

right there

so someone actually smashed this side of

his head and it just so happens when the

doctor looked at he said the tumors

growing for six years and I have found

this interesting connection between old

injuries and tumors like it seems to

grow where you had an old injury so

something triggered it

not to mention cell phone but the thing

is that that could explain why certain

people have cancer in certain parts of

the body that being said what we want to

do with this technique is actually do

acupressure on the mirror image side

okay we’re gonna do on the opposite side

which is gonna be on this side right

here and also I’ll probably do it on

because he has two little incisions or

two little scars right here and then I

found out when he was like I think five

years old or two years old yeah right

three four three or four he was he felt

upside down on his head another injury

and did you break a bone broke my neck

see one of our guys the first bird of

reppin the neck and okay so we got our

vertebrae here you can see here’s here

back of the skull this is c1 right there

the top one that’s the called the atlas

and that thing ninety percent of all

your motion occurs at that level so turn

turn your head back before tell me if

you have any restriction in your in your

neck anything there’s no worse tricky

part behind here cracks cracking you

feel it okay so anyway he had a lot of

injury to his neck and skull so I’m

gonna show you what to do what you do is

you massage the opposite side so let me

just take a look

so that’s right around here right so

they actually took the skull off right

they yeah okay so what I’m gonna do is

I’m gonna press on the opposite mirror

image side and I’m just gonna show you

I’m just massaging now the way that you

know you get the right spot is it’s

gonna be very tender like really tender

so you tell me where the tender is a

tenderness is let me see okay so tell me

if it’s anywhere through here I close

here or here but sir they’re right there

okay once you find the tenderness you

just work it out because when you

actually have a surgery or injury it can

ship the plates in the head there’s

actually joints in your skull sutures

are called how about through here yes

okay oh yeah yeah so it’s always gonna

be tender more tender on the opposite

side and I’m just gonna massage this for

about an hour no I’m just kidding Yeah

right there huh yeah just feels really

tight yeah and this is on the good side

uh-huh it’s really wild it’ll always be

20 tender on the opposite side

so we’re on Instagram we’re on YouTube

but I don’t seem happen to see um it

says live but I don’t know I don’t know

why the I think maybe I had the chat on

off but I can’t see any comments how

about this is any of this tender yeah

right there right yeah

I try to get a job as an interrogator

but I press too hard so I became a

chiropractor right through there yeah

mm-hmm good morning

so I’m just showing you guys some my

thumb I’m just pressing on the exact

place that he had incision on the

opposite side okay so now I’m just going

to kind of push it upward the thing you

what you don’t want to do is press on

the side where we had the incision so

now what I’m going to do is I’m going to

take my thumb I’m going to press up on

this suture suture is a joint between

the skulls feel that

and just when you do this you just have

to make sure that you don’t mess up the

hair valuable that’s the most important

thing oh yeah

yeah it’ll actually definitely help him

sleep tonight you’ll you’ll be sleeping

like a baby

of course babies are up all that crying

I mean you you know they put him out

when they cut the skull but still the

body retains memory

yeah and they they woke me up for a few

hours - oh they did

yeah cause awake for towards the middle

of it and they would ask me questions oh

my gosh

cuz that was that was to see like am I

gonna lose my speaking and hearing or

not uh you know that’s how he knew when

he was going in to remove it yeah he

knew that if I couldn’t speak or hear

then he had been stopped and you know

cut off the you know not remove the

whole tumor that’s quite incredible now

one little secret okay so what we want

to do if the injuries on this side we

want to press into the injury so I can

also press down this way

okay and then also on the eyebrow

because he actually someone stepped on

his head he’s playing basketball six

years previous so I’m right here I’m

just gonna press on here tell me when

it’s tender here here here yep okay just

doing the opposite side and kind of

covering up I’m doing this but let’s see

if I can just do it like this I’m not

flipping you off right through in here

and said where it is yeah okay mm-hm

and this is on the good side oh yeah

those right there so we just have to

make sure the next time someone steps on

your head you have to duck and dodge

faster so they don’t actually land on

the skull okay now you should feel like

your heads a little bit lighter sleep it

really relaxes especially old injuries

so now what we’re gonna do

he had a compression injury when he was

three so I’m going to kind of like I’m

gonna lift up on the skull and like

here’s the back of his skull right see

this thing I’m gonna lift up right here

and stretch all of this to kind of like

undo the compression that he had and I

think that my stress I would say sits

right here that’s what I’ve noticed yep

it’s feel good or bad yeah that’s good

so I’m tractioning the connection

between the skull and the first vertebra

which he fractured

oh yeah it’s like cement

right there yeah

how’s it certain to feel Wow

yeah I feel I feel lighter oh my gosh

and we’re basically removing a lot of

the stored energy that gets stuck after

injuries in tension and trauma and it

should just like you should have more

space on your head yeah let me see if

there’s anything else you ever have any

sore throats no no okay and then you

just tilt your head back look up too

soon back okay sometimes you can have

compression right through there yeah

just to make sure it’s all cleared out

good this sounds good okay so now we

have a video of how to do this to your

friends and neighbors right just go up

to your neighbor and say oh yeah I have

a seat let me do work on you but work on

the opposite press into the injury you

can lift up on the skull so do you feel

more relaxed now I feel I feel like I

was a little unflavored and now I feel

totally just no stress no tension in the

body or like anywhere it’s amazing so I

got just like foam rolled my whole my

whole upper body up here yeah I know

that’s why he was he actually left my

office I says hold on and come back we

forgot one thing because this is going

to help you sleep and it’s just kind of

this is how you should feel normally