The Fastest Way to Stop Tinnitus: Dr. Berg's 30-Second Technique to Silence Ringing in the Ears | DrEricBergDC

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today we’re going to show you a

technique on how to stop

tinnitus or you can pronounce it

tinnitus now this technique was not

developed by me it was developed by a dr

j

stratum and i did a video on this about

four or five years ago yet many people

have never seen it and they can’t find

it but i want to quickly just share a

few of the success stories

from this video and these are just right

in the comments so check this out the

first comment

i’ve had ringing the ears for years this

morning was real bad and i just found

this video i immediately tried it

instant relief it’s not completely gone

but i do feel better next one i’ve had

problems with this for years having

worked for many years as a musician with

loud groups i rated my right ear as a

five before the experiment and after

four repetitions i could not perceive

any difference however after eight reps

the volume of tinnitus in my right ear

has diminished somewhat and the top

searing end of the pitch has gone

completely gives me hope thanks for the

video here’s another one i’ve had

ringing in my ears for at least 10 years

i swear

i went from a seven or an eight to a two

or three after doing this routine three

times all right here’s another one

oh my god i’ve been having 24 7 ringing

for three plus years this lesson the

ringing after the fourth round gonna

keep it going thanks all right and

here’s this one more that i have to

share with you

i could honestly cry this actually

helped me i was just about to lose my

mind and start panicking and it actually

went away thank you so much all right so

very simply what is tinnitus well it’s a

perception of hearing a noise when there

isn’t any noise and so the latin word

for tinnitus

means to ring and the latin word for

noise

means nausea disgust discomfort hurting

injury

and damage

so tonight this can be actually

devastating if you’re constantly hearing

this high pitch ringing or sound in your

ear and it can go beyond a minor

annoyance and be a major situation that

could literally just destroy your life

so let me explain this technique

tinnitus really is not a problem in the

ear itself

it’s a problem within the nervous system

that connects to the brain so you have

these receptors in your ears

that are receiving sound waves and then

your ear

converts those vibrations into

electrical impulses that are then

interpreted by the brain as certain

pitches so there’s a main nerve that

connects the inner ear to the part of

the brain that interprets sound called

the auditory cortex and that nerve is

called the eighth cranial nerve so i’m

going to show you how to reset the nerve

and turn off the noise now i did modify

this technique slightly okay

but i put a link down below of the

person who developed a technique so you

can get more data if you want but what

you’re going to be doing is you’re going

to be tapping with your fingers you’re

going to take your index finger over

your middle finger okay

i’m not going to flip you off but and

you’re going to be like

snapping them like this okay

on the back part of your

skull now there’s a little ridge in the

back part of your skull

that’s called the occiput and if we take

a line from your ear and draw it right

in the back part okay that’s where

you’re going to be tapping

okay so you’re going to take your

fingers

and you’re going to

you know tap like like this you’re going

to snap your fingers down and tap the

back of your skull and so what you’re

going to do is you’re going to send

signals into the eighth range nerve to

send it into the brain so apparently

there is some short circuiting going on

or a glitch in the brain’s computer but

before you do this please please please

rate from a scale from 0 to 10. 10 being

a major major problem

0 being no problem at all so go ahead

and do that right now in fact put that

in the comments section and then after

you do this technique

then re-rate it so i can see your

results and so can everyone else so now

that you have a before number you start

tapping you’re going to just tap for 20

times okay 20 times

so pause the video right now as you tap

the back part of your skull 20 times

okay now the next step is you’re just

going to re-rate that perception of that

noise

okay so did it decrease from the

original number go ahead and write that

down so basically you’re going to be

doing the series of tapping motions in

the back of your skull

and then re-rating the intensity

of the noise roughly eight times or

eight cycles

because as you read in one of the

success stories someone didn’t see

improvement until they’ve done it eight

times so eight times of 20 taps now if

you’ve seen any improvement doing this

okay you’re going to continue to do this

every day

a few times a day until it’s a zero but

let’s say for some reason you don’t see

improvement well then there could be

some other cause for this because it

doesn’t work on everyone and the other

thing i’m going to recommend to try if

this does not work

is to find a product called benfotamine

i don’t have a brand to recommend but

you want to take a hundred and fifty

milligrams

three times a day benfotamine is a fat

soluble

vitamin b1

that helps to penetrate the brain and

sometimes people can develop um

problems from insulin resistance okay

because they have a problem with

their nervous system because this

condition affects the nerves okay and it

can also affect the autonomic nerves the

peripheral nerves in your feet and your

hands as well as the nerve in the inner

ear so ben photomine can sometimes help

if you have the condition of insulin

resistance and that’s the root cause so

anyway try this technique comment down

below to see how it helped you so we can

all

read the success stories and if you have

not seen my video on benfotamine or b1 i

put it up right here check it out