Video

Transcript

all right today we’re going to talk about the most important white blood

cell now this is my own viewpoint and I’m going to tell you why now there’s

quite a few different white blood cells but the T regulatory cell I believe is

one of the most important ones another name for the T regulatory cell is the T

suppressor cell same thing and you’d probably see it as T reg T reg for

short and if you wanted to know the full name of it this is another name then you

can look for not that you would ever be interested but what’s unique about this

white blood cell is that it pretty much does the opposite of what all the other

cells are doing it is suppressing the immune system it is producing

anti-inflammatory cytokines it keeps the balance okay it keeps the immune system

from overreacting it ends the immune infection it lowers

mucus pretty much almost all the other immune cells are producing more mucus

producing inflammation killing things this guy is all about chilling things

out so really it does two main things it suppresses the immune system and number

two which is very important it regulates self tolerance now what does that mean

that means it prevents your body from developing antibodies to itself

they’re called Auto antibodies so it basically prevents autoimmune conditions

so to do that it has to identify the good guys from the bad guys

and it you can’t get confused so without this cell you would develop antibodies

against your own tissue and have a lot of inflammation so if there’s a problem

with the cell the person develops irritable bowel disease type 1 diabetes

which is an autoimmune Ms rheumatoid arthritis asthma and even the cytokine

storm which is the actual reason why certain people are dying of COVID-19

those people that have a very weakened immune system so apparently when you

have a weakened immune system the is the weakness right here and then the

other parts of the immune system are in hyperdrive they’re doing massive

destruction creating a lot of collateral damage to the tissues in the body that’s

very very interesting but then how can we strengthen this cell right here well

it just so happens there are several nutrients and things that are intimately

involved with this cell right here if you are vitamin A deficient this cell

will malfunction you won’t have enough of T regulatory cells in your body and

it’s interesting because vitamin A supports the mucous membranes in fact

that’s where certain inflammatory reactions can occur - right below the

mucous lining there on the inner skin so vitamin A is a real key factor in

supporting the immune system and then we have vitamin D vitamin D by itself is

anti-inflammatory but if you’re deficient in vitamin D these cells just

do not work correctly now the T stands for thymus because they’re produced in

the thymus gland and they get their training in the thymus gland so anything

that goes on with the thymus gland that shrinks it or causes it to atrophy will

cause a problem with this cell right here and it just so happens that by Miss

atrophy occurs when you’re deficient in zinc also if you have a lot of stress

and you activate cortisol for too long that can also shrink the thymus not to

mention as you age the thymus shrinks so that’s the relationship between age and

your immune system you get more inflammation you’re more at risk for the

cytokine storm then we have something called DHA this is an omega-3 fatty acid

if you’re deficient in this these don’t work that well probiotics now if you

think about it children that have had a lot of antibiotics early on really have

a problem with increased risk of asthma diabetes type 1 irritable bowel syndrome

a lot more inflammation allergies why because your friendly

bacteria are part of the immune system so one thing that’s very very important

is to make sure you have enough of the right bacteria and then we have the

factor of gluten gluten has been known to interrupt the regulation of this

right here which makes sense because certain people develop antibodies to

gluten which creates an autoimmune problem called celiac which is an

inflammatory condition in the bowel so now we’re dealing with autoimmunity

again now in the study that I’m using to validate this information which I’ll put

a link down below they also had the ad in there a high-fat diet

weakens the t-reg cells so I had to look that one up because I found it hard to

believe and I found that the high-fat diet that they used with this rat study

was from bioserve okay there’s a product F 3 - 8 - and if we take a look at

exactly what they ate and what the thigh fat diet was the carbohydrates were

35.7% a true keto diet is only 5% carbs so yes this is a high-fat diet but it

was also a high carb diet as well and the reason I say that is because the fat

was 36% almost the same as the carbohydrate so it was a high carb and

high fat diet which we know if you combine carbs the high fat diet you’re

gonna create a massive problem with the body especially with the spike of

insulin which would then suppress the immune system you’d have a lot of

dysfunction and then if we go down to the ingredients lard casein maltodextrin

which is the worst sugar of all sucrose mineral mix vitamin mix and of course

these were synthetic methionine choline chloride so you can pretty much just

scratch off a high-fat diet because they really did not use a keto diet they just

use a combination of high fat with a bunch of other sugars which you would

never feed anyone in years these are the things right here

that you’d want to focus on to support one of the most important white blood

cells which is the T regulatory cells if you haven’t seen my video on

strengthening the immune system I put it up right here check it out