The Health Benefits of Aloe Vera – Aloe Vera for Skin and Digestion – Dr.Berg | DrEricBergDC

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I’m back for another short video this

time on aloe vera I had a question about

it my opinion on it so let’s just talk

about it

so aloe is very nutrient dense it has a

lot of minerals vitamins and

phytonutrients it’s primarily good for

two things one sunburn or acne okay so

it’s good for the skin also it can help

us rias’s and the scalp and digestion

specifically things like acid reflux or

GERD ulcers and inflammation as in

Crohn’s IBS silly ACK things like that

and it’s also really good for

constipation because it can act as a

laxative you just want to make sure if

you’re getting a low that you don’t get

the version with a lot of preservatives

and chemicals you want to get it as

natural and as concentrated as possible

it also has antibacterial effects it’s

good for your blood sugars good for the

hair it’s good for the immune system and

it has antifungal properties but here’s

the thing anytime you take any remedy I

don’t care what it is you’re treating

this symptom you’re not really getting

rid of the cause so when you do research

on LL it’s mixed all over the place

why because of the big variable on

someone’s diet if your diet sucks

because it’s filled with garbage this

remedy will not work and this is really

the basic problem of Medicine it focuses

on symptoms not underlying causes now I

can see if you get sunburned right this

will work great on your skin because

sunburn is not a dietary deficiency of

something but just as a side note if you

do have a burn one really good remedy is

vitamin D now normally you get vitamin D

from the Sun but you don’t want to get

any more Sun if you’re burned but if you

take vitamin D actually clears up

sunburn pretty quick that’s just a side

down but I would recommend aloe vera and

a lot of other remedies only after you

fixed your diet okay because chances are

you probably won’t even need this once

you fix the diet but I think people in

general especially in the medical field

do not connect the dots between

all these symptoms that they’re having

and getting the diet corrected if you’re

new to my channel and you don’t know

about keto and in a minute fasting I put

a link down below thanks for watching

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