Quick Relief For Shoulder Pain – Acupressure Points For Shoulder Pain Relief – Dr. Berg | DrEricBergDC

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tell me when you ready roll okay so I’m

going to show you guys another technique

related to the shoulder okay so it’s a

quick technique it’s completely

different from my other videos so you’ve

had shoulder problems for a little bit

go ahead and raise the arm up and how

high can you go without it starting to

hurt

right here okay so you can do this to

either shoulder okay doesn’t matter now

I in the past I’ve done videos on the

gallbladder

this one’s gonna be different okay and

I’m gonna show you how to do it and I’m

gonna explain why it works so you’re

gonna lay in your stomach yeah okay so

the problem is on her right shoulder

right so we’re gonna work on the

opposite calf right through here and I’m

going to press right into the cap and

work all this up through here now it’s

gonna be tender on the opposite side

right through here so I’m just going to

work on this I’d like to work on the

Achilles tendon right through here and

really just kind of massage this for

about I don’t know two hours no just

kidding just about a minute or so okay

so we’re gonna do that right through

here so you’re gonna work on that okay

now sit back up okay so now go ahead and

raise the arm up now yeah better yeah

okay that’s better how much better on

the scale from one to ten like okay so

it’s like almost 100% yeah okay awesome

so now why does that work because when

you walk this shoulder follows that foot

okay unless you walk kind of funny so

you go back and forth the shoulder and

feet alternate and there’s a connection

there between here and here those

communication lines are call the nerves

and so you can affect one part of that

nervous system and affect the other just

with acupressure so you can work on the

opposite calf for the shoulder go ahead

and try this guys if you have someone

with shoulder pain

and then put your comments below and

tell me how it works it’s a great little

technique remember don’t do them the

same side doing the opposite and do

before range motion and after and also

if it doesn’t work 100% of time then it

could be your gallbladder and I put a

link down below of how to do that

alright thanks for watching

hey guys a quick survey question I want

to know what topic you would like me to

do a video on so each week I’m coming up

with different types of videos but I

would rather have you tell me what

you’re interested in so I put a link

down below please fill it out