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hi guys in this video we’re going to talk about  the two main causes of hair-loss okay number  

one its nutritional deficiency and number two it  has nothing to do with nutrition it’s a hormone  

problem okay but this idea of taking shampoo or  conditioner that has B vitamins or collagen to  

somehow I think that’s going to absorb in your  hair and do any good it really doesn’t work you  

have to take it orally or make sure you’re not  deficient okay so so let’s talk about first about  

the vitamin deficiencies that occur with hair and  it could be multiple but you can have a vitamin C  

deficiency vitamin C is in all the leafy greens  vitamin C helps collagen hair is a collagen it’s  

a type of collagen is called keratin it’s like a  fibrous real tough collagen so you also need trace  

minerals this one is really really important  in the manufacturing of protein in the body if  

you want hair skin nails arteries bone okay so  we need the trace minerals for that especially  

your muscles so trace minerals are those minerals  needed in very small amounts unfortunately they’re  

not in our foods because they’re not in our soil  anymore so unless you’re consuming like sea kelp  

or some type of trace mineral blend you’re not  going to have it in your diet and that is a big  

reason for hair loss okay now excellent collagen  so the type of collagen that someone needs to  

regrow their hair is is a type 1 and type 3 okay  so that would be the type of collagen that you  

would need to support that and then silica silica  is an interesting element and you don’t want to  

get it you want to get this in a like a food  base or an herb like a plant base okay horse  

tail the plant called horse tail is loaded with  silica but silica is kind of like the probably  

most abundant elements in the body it helps in  the manufacturing of collagen hair nails skin  

it makes it very very shiny and tough and very  healthy and prevents wrinkles makes your nails  

really strong makes the hair from protected  against splitting and then you have the B  

vitamins it’s interesting with B vitamins and the  trace minerals work with a lot of skin problems a  

lot of hair problems because if you’re deficient  with the vitamins your hair is going to fall out  

okay specifically biotin and some of the other  B vitamins okay what the best way to get to B  

vitamins is through nutritional yeast okay get  them from nutritional yeast so that we all the  

vitamin deficiencies that you could have - that  could create hair loss all right now you also  

have alopecia with this autoimmune problem and you  also have male pattern baldness or receding hair  

that is high levels of DHT DHT is a very powerful  testosterone and what happens there’s an enzyme  

in your body that converts testosterone into this  powerful DHT - an enzyme called 5-alpha reductase  

just in case you wanted to know that and if you  get a an enzyme inhibitor like stinging nettle  

root it’s called stinging nettle root which is  one of the top ones that I recommend that will  

reduce DHT okay and that helps or Monali like to  get your hair back it’s also good for prostate  

it’s also good for a facial hair okay so it’s  and it’s also good for acne all right so now  

I actually have a product that has every single  one of these ingredients in it and you can get  

more information below if you’re interested but  the trace minerals are a plant base the collagen  

is wild-caught fish skin guys type 1 and type  3 the silica is from horsetail okay which is a  

plant base and the biotin is not excessively high  like a lot of times people buy up the biotin in  

like 10,000 IU’s and then they start getting other  side effects like acne that’s because they’re not  

getting divided the B vitamins in the natural  complex so I actually have biotin and the B  

vitamins in the natural complex so you won’t get  other side effects and then I put this thing in  

to actually lower the DHT and it has a food based  vitamin C so you can check it out this link down  

below if you’re interested but I just wanted  to kind of cover it’s real simple if you just  

plug in nutrition if that’s what it is or if you  have alopecia or male pattern baldness you would  

want to add the stinging other roots so thank  you so much for watching hey guys thank you so  

much for watching please click the subscribe  button and I will see you in the next video