Video

Transcript

let’s show you the ingredients bleached

enriched flour ferrous sulfate iron

which is really toxic synthetic vitamins

sugar high fructose corn syrup soy oil

dextrose which is in synthetic sugar

monosodium glutamate more corn starch

artificial flavorings and colorings your

favorite Christmas cream wheat flour

iron again that iron it’s gonna sit in

your stomach like a lead balloon soybean

oil sugar gluten salts chemicals

dextrose it’s a synthetic sugar

artificial flavoring artificial coloring

the same ingredients this is sugar water

okay incredible sugar water Powerade got

Gatorade but you know what they’re going

low sugar because they know people don’t

like sugar that’s the trend but I’m just

like amazed do people actually buy this

product look how much volume they have

dextrose sugar in dextrose two sugars so

it’s all sugar citric acid natural

flavors salt Manas potassium phosphate

this is their electrolyte blend this is

liquid sugar of course you got the juice

over there and then of course we have

our favorite soda over here but

everything is tending to go sugar-free

eventually I’m sure okay so we’re gonna

try some low-fat yogurt but of course 15

grams of sugar per cup 15 grams alright

so we got the ice creams here 16 grams

of sugar now when you add that much fat

with that much sugar not a good

combination

you get something called a GE Advance

glycated proteins or end products which

clog up the body handler top seven grams

of sugar still seven grams of sugar too

much mayonnaise swimming oil so I want

to try to find something without the GMO

soybean oil so let’s try olive oil male

and it has canola oil and then some

additional soybean oil so they add the

canola oil which is also GMO we don’t

want that organic mayonnaise well at

least that’ll be non-gmo but they have

the soil again I just don’t want any soy

oil this is awesome I found something I

can eat because I know this is good

avocado oil egg yolks water distilled

vinegar it does have organic cane sugar

though that’s the problem well it’s a

zero so it must be just the like a

little tiny bit so this might be okay

here’s a good one too we’ll check that

out

Camila Wow

and over here brags I already know this

is good right here you can try that and

then this one right here Stonewall olive

oil and Islamic vinaigrette this is one

that I would recommend everything else

is like corn syrup corn oil or soy oil

man look at look at this look at all

these carbohydrates massive amounts of

sugar I’m being sarcastic this is

something you can eat okay salad

cucumbers okay so now let’s look at the

peanut butters right here’s a natural

peanut butter the main thing I look at

is do they have peanuts and salt yes

this is good jiffy with honey we don’t

we know that’s gonna have sweet in it

here’s one with peanuts sugar and palm

oil okay Skippy’s this is tahini butter

that’s fine Richards 100% peanuts okay

good so you just have to read the

ingredients

you know molasses they’re putting

molasses in there it’s gonna taste good

but that’s too much sugar we’ve got the

organic okay they’re really using this

too as a buzzword nowadays rustic white

no artificial colors flavors or

preservatives no high fructose corn

syrup because they know people don’t

like that stuff but it still has

enriched wheat it still has it still

turns into sugar really fast so it’s

step up but not that high of a step it’s

always important to read labels okay

especially if you’re trying to get

hummus first of all the label you have

to have a magnifying glass because it’s

like so tiny okay but the first

ingredients is canola oil that’s GMO

unfortunately

soy oil aren’t you found one okay so

this is with sunflower oil no soy oil

this is good okay we found one so always

read the labels for the hidden

ingredients alright guys I’ll see you

next video

I’ve got to feed these trick-or-treaters

[Music]

I’m just gonna go ahead and eat my

normal hey guys so there’s a whole bunch

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