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Transcript

today we’re going to talk about the

benefits of marshmallows I’m sorry

marshmallow root okay you definitely

don’t want to be consuming marshmallows

because it you know it’s slightly high

in sugar corn syrup is the first

ingredient and then sugar probably not

cane sugar it’s going to be beet sugar

so we have GMO GML GMO that’s corn sugar

dextrose they make it synthetically from

corn so that’s another GMO modified food

starch which is something that will

spike your insulin by 300% other than

that it’s perfectly healthy but it makes

things taste better than it really is

gelatin and tetrasodium pyrophosphate

which is a preservative

now marshmallows have been around for

about two thousand years the Egyptians

originally came up with a cake made from

marshmallow root and honey in grains

okay then come fast-forward to I think

it was like 1905 a company came out with

marshmallow candy which they actually

used marshmallow root in this candy

nowadays when you try to buy a

marshmallow they leave out the

marshmallow root they take this

concentrated sugar mix puff it up with

air and come up with this spongy

marshmallow which you can then use over

your campfire as you caramelize that

sugar which basically you’re gliding it

you’re basically making these sticky

proteins that are gonna clog up your

arteries but other than that

marshmallows are totally fine let’s talk

about the benefits of marshmallow root

they have a very large amount of

something called musalla CH which is a

thick gooey substance like a fluffy

marshmallow compound but marshmallow

root is really good to help soothe mouth

ulcers any type of irritation in your

throat stomach ulcers gastritis any type

of inflammatory condition in your

stomach or or in your small intestine or

large intestine or ulcers in your

intestine it’s an anti-inflammatory and

it’s also very beneficial to support

your mucous membranes so it’s good for

the sinuses it’s also good for the skin

and a lot of people take it with other

things as a colon cleanser

and some people even put it on their

hair because it’s good for your hair so

I just wanted to mention the benefits of

marshmallow root not the benefits of

actual marshmallows

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