Video

Transcript

all right so today we’re going to talk

about the so called healthy fat that I

avoid like the plague the consumption of

this fat has increased over a thousand

percent in the last 40 years over 40

million tons of this stuff has been

produced in 2007 around the world now

it’s 2019 now so it’s probably a lot

more and of course most of this fat is

GMO this fat makes up 50% of all edible

vegetable oils and in one study I’ll put

a link down below it showed that this

fat was worse than consuming fructose in

causing excess weight causing a fatty

liver increasing your risk for diabetes

and insulin resistance and increasing

liver damage and inflammation and we’re

not just talking about the liver that

inflammation can also affect the

cardiovascular system as well and the

fat that I’m talking about is this soy

oil I mean just try to go to the grocery

store and find a food that does not have

soy oil in it it’s in all the dressings

I’m talking like the majority of

dressings I have to constantly search

around just to find one I’m trying to

find something with olive oil and soy

oil is the number one ingredient it’s in

most processed foods it’s in condiments

it’s in all the chips the cookies the

breads I mean go ahead and look for

yourself you’re gonna have a hard time

finding a food that does not have soy

oil in it and not to mention going out

to dinner at a restaurant and I’m not

just talking about you know fast food

restaurants I’m talking about other

restaurants to use soy as their primary

oil in cooking things with we mentioned

snack foods mention breads and chips but

most infant formulas contain soy oil and

what amazes me when you go to the

grocery store is that it’s in so many

foods and what does that mean it means

that people are buying this stuff and

they don’t connect the dots between soy

oil and all the complications that it

creates so the next time you go to

dinner ask the waiter what type of oils

do you guys use to cook your food in

and when you have to grocery stores

start reading labels to increase the

awareness of just how insidious this oil

has become alright guys thank you so

much for watching

so I want to thank you for being here

and watching my videos if you haven’t

already subscribed go ahead and do so so

you can stay informed of future videos