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Transcript

hey guys dr. Berg here in this short video we’re going to talk about ovarian

cysts and fibrocystic breasts now a cyst is a fluid-filled sac and we’re going to be

talking about cysts more in women’s bodies not in men’s bodies in this video

there are two main reasons why women get cysts on the breast and the uterus on

the ovary in other places and it has to do with either estrogen dominance

because estrogen actually make things get bigger or an iodine deficiency okay

iodine is considered an anti estrogen ik mineral so it decreases the estrogen

excess in the body so chances are if you have these cysts it could either be that

you don’t have enough iodine or you have a massive amount of estrogen because

iodine counters the estrogen and it’s really difficult to get iodine in the

diet especially in America because the soils are very depleted with trace

minerals and this is a trace mineral unless you’re doing a lot of seafood or

seaweed you’re probably deficient in iodine okay

now you might think of iodine for the thyroid right well most of the iodine in

the body is stored as alright but the second place it’s stored is in the ovary

and the uterus in the third place it’s in the breast

so basically iodine is important for all the female reproductive organs and if

there is a cycle a menstrual cycle that spikes ask too much estrogen you have

estrogen dominance that cysts can start growing either when you’re ovulating or

when you’re actually menstruating and that’s why a lot of women get back pain

during that time usually on the right side of the left side of the back or the

hip because it can refer pain to the sacroiliac joints on one side so if you

have pain on the right side of your lower back

chances are it’s the right ovary that has a cyst all right very simple remedy

I recommend just take some iodine I like to take it from sea kelp sea kelp is a

plant-based mineral and you can just take a little bit take it in the morning

and gradually increase it until the symptoms of cysts go away okay

and that helps balance the estrogen as well it protects you against estrogen

dominance the one I carry is a 100% certified organic sea kelp from Iceland

it’s a very clean sea kelp but if you can find a similar brand you can do that

as well in summary if you have these conditions is either too much estrogen

or not enough iodine thanks for watching I’ll see you the next video hey guys

thank you so much for watching I really appreciate it please click the share

button below and I will see you in the next video