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let’s talk about the benefits of an SS

seed it has a certain licorice taste but

it’s not licorice it has a good amount

of iron manganese these are two trace

minerals it can improve your mood it can

support a stomach ulcer it’s

antibacterial it can actually have

effect on your blood sugars and

inflammation and decrease coughing and

it also has a very unique vital nutrient

that can increase saliva production so

if you don’t have enough saliva you can

have some aniseed you can consume this

in a powder or an oil or a supplement

but the biggest effect from aniseed is

with decreasing stomach bloating

decreasing stomach cramps

the feeling of nauseousness and gas and

indigestion

why because aniseed increases bile

production and for those of you that are

vegan and you can’t do bile salts this

would be a great alternative because it

also has effects of reducing gall stones

and constipation because bile can help

lubricate the colon and decrease

constipation and lastly I just wanted to

mention if you have stomach bloating

interment fasting is probably the best

thing you could do because it takes the

stress off the gall bladder but let’s

say for example you’re doing one meal a

day or eating two meals a day and you

still have bloating this would be a

great natural remedy without any side

effects so if you want more knowledge on

how to create a healthy body subscribe

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