Video

Transcript

let’s talk about one of the best

remedies to act as an antihistamine now

histamine is involved in the immune

reaction

it’s the thing that produces a lot of

the symptoms that are related to an

allergy the problem is that sometimes

the body over responds or it

inappropriately responds

to

a potential allergen and you get a

series of very

uncomfortable symptoms whether it’s hay

fever runny nose itchy eyes well itchy

anywhere in the body flushing response

dermatitis that’s inflammation of your

skin

photosensitivity that sensitivity to

the sun sneezing fatigue and even

wheezing because of the constriction of

your bronchial tubes and

the more histamine reaction you have the

more cortisol response you’re going to

have too because cortisol is the natural

body chemical that helps to neutralize

these histamines and if someone has

adrenal fatigue or

let’s say they have a low cortisol going

into some allergy reaction they’re not

going to have this buffering effect or

antidote to histamines and so the

histamines are just going to rise way

too high so i want to give you a natural

remedy that you can use as needed to

help minimize these histamine symptoms

and this remedy is cursive tim kerosen

has been thoroughly studied

from a lot of different angles and

there’s some really great studies that

i’m going to list down below that you

can check out so what does it do well it

inhibits

the cells that make histamines they’re

called mast cells and so a mast cell is

an immune cell that releases histamines

and so if we can inhibit the mast cell

we can reduce the histamine piercing

also directly inhibits the histamine

response and it also stabilizes the mast

cell membrane which is exactly how a lot

of antihistamines work so you can look

at kerosene as a natural zyrtec it will

reduce mucus

and inflammation as well now there’s

several ways we get this natural plant

compound okay you can eat foods high in

quercetin which would be the red onion

especially the outer part

close to the root it’s in capers it’s in

kale

it’s in dill and it’s even radishes but

you can get kerosene in a supplement and

i would recommend taking it in

quantities between 400 and 600

milligrams depending on your size

and because there’s a half-life of

kirsitin roughly about two hours i would

take it every two hours until you get

some significant relief now the thing

about these plant-based compounds is a

lot of them are fat soluble including

piercing so you would want to take it

with a little bit of fat to increase the

absorption

you can take it with a little bit of

coconut oil or butter all you need is

just a little bit now to increase the

bioavailability even more maybe you can

get curiositin with bromeline which is

another compound that can help you

absorb kerosene now this is a very

effective remedy but i’m not saying it’s

going to work 100 of the time or it’s

going to be 100 effective so i’m going

to give you several other things that

you can take that will enhance this

effect okay and vitamin d is at the top

of the list okay and i would take no

less than

20 000 iu’s of vitamin d per day i would

also recommend taking zinc okay i would

take about 50 milligrams of zinc and the

last remedy that i really like

recommending would be

nettle root okay this is a great

anti-inflammatory it’s great for

allergies it’s great for inflammation so

depending on the severity of your

problem maybe you want to stick just

with piercing or add some of these

additional things to really create a

more potent effect now since we’re on

the topic of the immune system i think

the next most appropriate video for you

to watch would be this one right here

check it out

you