Video

Transcript

so I have a very important and

interesting video on how to get rid of

this Dental plaque tartar situation that

you might have I did a video on this

before but it wasn’t fully complete so

this would be like a part two because

there’s something very very important to

add to this formula to get rid of plaque

okay and this involves vitamin C now we

have the vitamin C complex that in

nature comes with a lot of different

things

one being a part of the vitamin C

complex called ascorbic acid and many

times you’ll see vitamin C is ascorbic

acid but it’s really not it’s just a

part of the vitamin C complex however

you can use ascorbic acid in helping get

rid of plaque but I want to First give

you some background on vitamin C in

relationship to oral health now you’ve

probably heard of scurvy which is a

severe vitamin C deficiency and all the

different effects that can be created

Sailors at one time developed scurvy and

they had a lot of problems because they

basically were lacking any food with

vitamin C and then over time they found

that you can give a sailor limes lemons

onions even potatoes to supply the

vitamin C and that seemed to cure

skirting so what is it about this

vitamin that is so important well if you

don’t have enough vitamin C you cannot

make collagen okay vitamin C is

essential to make collagen and I’m

talking about collagen in your skin in

your bone tissue including your teeth in

your ligaments in your tendons in your

muscles in your joints in all of your

arteries including the capillaries so

when you don’t have enough vitamin C for

example in your capillaries you get

blood going through the capillary wall

creating bleeding and so one of the big

indicators to know that your vitamin C

deficient is when you get bleeding gums

anything like gingivitis or a

periodontal disease is usually related

in some way to a vitamin C deficiency

now you probably already know that sugar

is bad for your teeth and gums and so

the sugar then feeds the bacteria that

develop acids that cause cavities

inflamed gum tissue and plucking and

tartar

so what actually is tartar tartar is

biofilms okay what’s a biofilm biofilms

are colonies of microbes that have band

together and they develop these calcium

igloos or shelters to hide from your

immune system so in nature like 90 to 95

percent of all these bacterias start to

form biofilms in fact if you were to

walk through a little stream for example

you notice if you step on a rock it’s

very slippery there’s slime that’s the

formation of biofilms so in nature one

of the defense mechanisms that these

microbes use is these kind of a

protective shell and so biofilms form

tartar in your teeth they form the

plaquing in your arteries also they form

these calcium deposits in your joints so

biofilms are around us everywhere and I

do want to touch on the relationship

between vitamin C and biofilms in just

second but first let me just complete my

thought on vitamin C and its function in

your body without vitamin C you actually

get really bad breath okay because you

have this overgrowth of bacteria vitamin

C suppresses pathogens including viruses

bacteria yeast fungus mold and of course

biofilms vitamin C also helps to act as

an antihistamine so in the body when you

have histamines it’s related to

allergies and this is why vitamin C is

good to take is to reduce the sneezing

the runny nose the mucus production so

vitamin C as I already mentioned is

involved an essential in generating and

making connective tissue and collagen

vitamin C also tends to make active

folate so in the pre-inactive form of

folic acid that converts into folate

vitamin C is necessary vitamin C is also

a necessary in converting cholesterol

into bile salts it in converting

tryptophan into serotonin in converting

dopamine into epinephrine so there’s a

lot of neurotransmitter type functions

that vitamin C is involved with also

making adrenal hormone steroids like

cortisol you need Vitamin C and as you

already know vitamin C is very important

in fighting off an infection and

decreasing the duration of how long you

get an infection and also increasing

your resistance to infection when you’re

low in vitamin C you’re susceptible to

getting biofilms okay so another

interesting point about this is that we

know vitamin C saved the sailors but

also there’s another problem related to

Sailors that I want to cover which is

actually interesting the ships

developing these things called Barnacles

and these Barnacles underneath the ship

would add tremendous amounts of weight

and resistance when traveling through

the sea and these Barnacles are

basically collections of organisms

um like even like clams and lobster and

even smaller organisms with this calcium

shell so if you have a ship with all

these Barnacles you’re going to

basically add like a third more fuel

because of the weight and so there’s a

lot of problems and the name that they

assigned to Barnacles would be called

Marine following and so they’ve tried a

lot of things to get rid of these these

growth of these biofilms they try

different paints with chemicals and of

course all this is very toxic but in

1990 this guy who was a sailor had this

brilliant idea why I was eating a

sandwich with he had this uh Red Hot

Chili Peppers in it and he had this idea

that he said I wonder if these Chili

Peppers would kill off these Barnacles

right well he found out that they did

effectively kill off these

microorganisms so he developed a type of

paint using Chili Peppers right and it

worked great and there’s one thing about

Chili Peppers Chili Peppers not only

have certain active compounds that are

going to kill biofilms but Chili Peppers

are very very high in vitamin C and even

one of the byproducts that vitamin C

turns into is hydrogen peroxide which is

another

anti-biofilm chemical in fact your body

even makes hydrogen peroxide to protect

against too many biofilms which is

another interesting point in my first

video I gave you a formula that you can

use when you’re brushing your teeth to

help reduce plaquing tartar but I did

not include vitamin C in this formula

okay so I’m going to kind of just

explain what I’m going to recommend the

first ingredient to this new formula

Edition which is only four ingredients

would be to take uh one fourth of a

teaspoon of baking soda and dissolve it

in a half a cup of water okay warm water

dissolve it completely and then add a

fourth of a teaspoon of hydrogen

peroxide three percent okay because

hydrogen peroxide is a great mouthwash

and a very powerful anti-biofilm

compound but then I’m going to recommend

something else a fourth of a teaspoon of

non-GMO ascorbic acid now all you’re

going to be doing is you’re going to be

brushing your teeth with this

um once a day and you’re going to spit

out this material and you’re probably

going to have one of the most powerful

anti-biofilm compounds around but I

recommend brushing your teeth all around

inside and outside and then spitting it

out and rinsing out your mouth now you

can also add mints peppermint clove as a

great essential oil to help as well and

so it doesn’t taste so bad and it can

leave your breath smelling a little bit

better but on top of that just to

understand What vitamin c does and the

effects of vitamin C deficiency for oral

health is huge you should be consuming

things that are high in vitamin C on a

regular basis and that would include

several Foods Peppers both red peppers

hot peppers mild peppers green peppers

green vegetables okay pretty much all

the green vegetables are low with

vitamin C okay the next thing would be

limes and lemons in your diet realize

that if you’re getting lemon juice or a

lime juice in a glass or some container

it’s been pasteurized and vitamin C is

very sensitive to oxygen and heat so

there’s really little vitamin C unless

you’re using an actual lemon or lime and

of course fermented cabbage as

sauerkraut has a ton of vitamin C all

right so now that your more educated in

vitamin C I really want you to

understand the difference between

natural vitamin C complex versus just

the synthetic version of ascorbic acid

this would be very very important for

you to have the full picture so I

created this video and put it up right

here for you check it out