7 Interesting Benefits of Sea Kelp Beyond the Thyroid – Dr.Berg | DrEricBergDC

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hi guys today i want to talk about seek

help uh and the benefits that go

beyond just the thyroid but i will say

that

a high quality sea kelp that is grown in

an

ocean that is clean is really beneficial

for the thyroid

the thyroid needs iodine to make its

hormones so when you see

like the t4 t3 the numbers three or four

represent the number of iodine molecules

that actually make that hormone but

iodine

goes beyond just the thyroid it’s really

beneficial

in balancing your estrogen so if a woman

has too much estrogen

they might develop ovarian cysts

fibrocystic breast

problems and they take iodine that can

help balance estrogen dominance

so it’s really good for that number two

enhances your iq

your cognitive performance especially in

a growing child

and if you’re pregnant definitely take

seek help to get that iodine

because a lack of iodine will not only

reduce that iq

but actually the baby could come out

with a smaller brain so it’s

really important in the growing brain as

well as your

growth in general you’re going to end up

being shorter if you don’t have enough

iodine

number three it has 10 times the calcium

than milk we all know a lot of the

problems with milk with the hormones and

what the cows eat

but sea kelp is a good source of calcium

before there’s a lot of other nutrients

in sea kelp

magnesium manganese potassium

iron zinc which is very very important

vitamin c

and some of the b vitamins all right

number five

fucoidin this is a phytochemical which

has

some really powerful anti-cancer effects

it’s an antioxidant it has

anti-inflammatory properties

and that benefit alone is quite amazing

number six

vanadium this is a trace mineral you

don’t need it in large amounts

you need in smaller amounts that helps

your blood sugars okay

insulin resistance in fact all of the

trace minerals

are in sea kelp but it just so happens

that iodine seems to be the one that’s

concentrated the most

so sea kelp or seaweed will concentrate

iodine from the sea water by

30 000 times so it’s a super

concentrated iodine source as a

plant-based source so your body can

actually really utilize that very easily

so you don’t need a lot of it you just

need a little bit of it

and i would recommend taking it in the

morning when you wake up not before you

go to bed because

it can give you too much energy and

lastly sea kelp actually contains amino

acids

now of course you’d have to consume a

certain amount of seaweed which

rarely people will do that because

they’re just doing small amounts or

milligrams

so you’re not going to get any

significant amount of amino acids but

just realize there are amino acids in

this product so we have

amino acids trace minerals minerals

vitamins phytonutrients it’s just a

really good sea vegetable

that has benefits that go way beyond

just thyroid support

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