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people notice that they say oh you have

you got slimmer you lost weight

and i really haven’t lost any weight but

the inches are just coming off

and i’m more vibrant and now i could

walk i used

i’m a walker anyway but now i walk i

walk like 10

15 miles with no problem because i had

knee problems

and now my knees don’t hurt anymore so

that just makes me feel great it makes

me feel like i just do

anything that i want now