Video

Transcript

hey guys in this video we’re going to

talk about men estrogen and weight gain

okay this video is for men I want to

talk about the relationship between

estrogen and a male body because men are

becoming exposed to estrogen more and

more as time goes on primarily I think

mainly it’s coming from the GMO foods

because if you take corn and especially

soy and you and it’s genetically

modified that’s basically what the feed

is for the cattle the chicken the turkey

all the meats that people eat unless

you’re doing organic and but it’s an

eggs you see a vegetarian feed well it’s

still GMO soy unless it’s organic so

we’re getting a lot of estrogen is

coming through in many different ways so

we’ll give you some solution but here’s

what’s happening your fat on your body

the more fat you have the more estrogen

you’re going to make so unfortunately

your own fat is working against you okay

so what’s the solution is to lose the

weight then to produce less estrogen

okay prostate enlargement it’s a huge

one for men prostate cancer it’s coming

from estrogen so we have to lower it so

there’s also an enzyme called aroma

taste which takes that last bit of

testosterone that you have and converts

it to estrogen which is not good for you

know low testosterone erectile

dysfunction urination at night because

the prostate feel enlarged so now here’s

the question what can we do about it

okay first of all what will mess up this

hormone increase this enzyme so this

conversion is a liver problem mainly to

things through roses of the liver and a

fatty liver okay cirrhosis of the liver

comes from inflammation or a fatty liver

or bad eating over the years or

hepatitis or alcohol many different

things let’s scar tissue then you get a

fatty liver that comes from high levels

of insulin over the years you’ve eaten

junk drinking alcohol

you haven’t eaten enough good things

maybe you have you had you don’t eat

your vegetables or you’ve been eating a

lot of sugar for many many years so now

you have this liver

now you’re getting too much estrogen so

what are you going to do about it

there’s an enzyme called sera pep case

write that down Sarah Peck case if you

have cirrhosis I would get it in 200,000

I use I don’t have a source you have to

find it and you take to an empty stomach

three times per day that enzyme has a

unique property of getting rid of scar

tissue and it’s been really good results

with cirrhosis but you have to also

clean up your diet at the same time or

so it’s not going to work now if you

have a fatty liver choline is your

mineral you need to start consuming more

choline it’s a fats I will look at

terrific vitamin B vitamin that will

help reduce fat and liver of course

that’s in addition to lowering insulin

which I put a link down below which you

really want to correct something called

insulin resistance because that’s really

what’s making the liver fatty okay the

best tip or nutritional remedy for

lowering estrogen in men and women is

cruciferous vegetables but there’s a

concentrated cruciferous which I really

like called dim I put a link down below

for more information but dim is like

having two pounds of cruciferous

vegetables in like two pills so that’s a

really good way to help you regulate

this right here and then when you

actually decrease estrogen you increase

testosterone also stinging nettle root

is another really good one to help

reduce estrogen and it’s good for

prostate it’s good for balancing your

hormones okay fermented vegetables very

important pickles sauerkraut consuming

that on a regular basis you don’t need

any much every day I would start

consuming that that is going to help

start bringing this thing into balance

as you lose weight and you have less fat

that means less estrogen so your body

will start coming back but these are

just some interesting pointers to notice

if you’re starting to gain weight and

you wondering why it’s probably related

to some estrogen all right thanks for

watching

hey guys thank you so much for watching

please click the subscribe button and I

will see you in the next video