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Transcript
hey guys in this video I want to talk
about the actual real cause of high
triglycerides okay now first of all
triglycerides are the main thing that
make up your fat cells okay
blood fats are called triglyceride so
it’s not the fat that you’re eating that
is the main problem with hydro gluts
right it’s the carbohydrates
carbohydrates convert to triglycerides
through the help of insulin okay that’s
why in some resistance which basically
this dysfunctional insulin keeps your
sugar high thereby converting to
triglycerides if you take any person
with hydro triglycerides you cut out the
carbs it goes right down unless they
might have a genetic problem but that’s
rare okay so insulin resistance is a
situation where insulin is dysfunctional
this is not working
thereby causing no regulation of sugar
so it starts going high you get more
conversion to triglycerides so insulin
resistance being and pre-diabetes will
also you’ll have high triglycerides but
mainly it’s the carbs it’s not the
dietary fat that is not the problem
I put a link down below to give you more
information but normal triglycerides in
American units are 150 slight risk 150
to 189 some risk 200 to 499 and high
risk is 500 or more but if you cut the
desserts out in the carbs it will come
right down go ahead and try it as an
experiment and put your comments below
thanks for watching hey guys I have a
quick survey question what is your
biggest health challenge right now
something that is just bugging you or
stopping you from achieving your goal
just click the link below let me know
because I want to create a video on that
topic