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i’m going to show you the only cure that

you’ll ever need for candida also i’m

going to show you how to never have

candida

ever again and this is all based on some

recent information that i stumbled on

that i want to share with you because

it’s actually quite interesting what is

candida candida is a type of yeast or a

fungus

and to really understand how to get rid

of it you just have to understand

exactly what it is and how it can

overgrown in our body there’s a couple

facts that you need to know about

candida number one

um you normally should have some amount

of candida living on your body okay in

your mouth in your digestive tract and

many other locations

the problem with candida is when it

overgrows and there are quite a few

different strains of candida out there

there’s like 150 different types and

some are more pathogenic than others and

so a yeast or a candida is just one type

of microorganism that is living

inside your body as well as

superficially you also have bacteria

you also have mold

and you even have viruses that actually

can help you as well there they actually

keep bacteria in check now with candida

it’s the bacteria that keeps this

candida in check

and so without bacteria you’ll get this

overgrowth of candida

and the single biggest cause is

antibiotics

they’re called an immunosuppressive

therapy so when you take an antibiotic

it wipes out the good bacteria and now

we have nothing to counter

this overgrowth of yeast

but there’s more to the story so stay

with me

as a side note and this is very

interesting

out of all the antibiotics that are sold

in the u.s

nearly 80 percent of them are sold in

agriculture

only 20 percent are sold through like a

doctor’s office

so our animals are given antibiotics not

because they necessarily have some type

of sickness

but it allows that animal to live in a

stressful environment it allows for

or a dirtier environment

or a less nutritious environment because

if you’re giving this antibiotic to this

animal it can at least temporarily lower

the infection rate not to mention it

will put on weight and there’s and the

problem with that topic is there’s a lot

of secrecy

in this area it’s very difficult to find

um data on the sales of antibiotics and

especially in the us it’s very difficult

to track down if there was an outbreak

of e coli for example or salmonella it’s

very difficult to track where that

outbreak originated from

versus in europe um they do track that

but in the us they don’t track that and

so you’re probably wondering where does

this e coli or

salmonella come from well it comes from

the manure that is put on the soils that

we grow these vegetables with the manure

from animals who had antibiotics

who then ended up with super bugs and

microbes that

cannot be killed by antibiotics because

the more antibiotics are given to an

animal or a human you develop antibiotic

resistance

so this whole focus on antibiotics is

not just about you taking antibiotics

it’s about the antibiotics given to

animals it’s about the antibiotics given

to animals that then create manure that

we use in soils that we grow our food on

so if you’re a vegan or a vegetarian and

you don’t consume these animal products

well you might be getting indirectly

from the soil those plants are growing

on and so the problem is everything’s

going to sterilization we have to

sterilize our food we have to radiate

our food to make sure there’s no

pathogens we have to overcook our food

to prevent these pathogenic microbes

from going in our body and this is why

even if you were to buy a chicken a

commercial chicken

and you cook it well when you cut it up

on your cutting board

there’s a real high risk of having this

contaminated cutting board that then

gets on your fingers that gets in your

body and it can create food poisoning so

that’s a little data on antibiotics now

what are the symptoms of candida

well the biggest symptom is that you

have this

craving for carbohydrates because

candida love

carbs number two you have itchiness in

your private parts it could be in the

vaginal area the anal area number three

a white tongue it’s called oral thrush

before you’re more tired why because the

candida is also using up a lot of your

nutrients so you’re gonna be nutrient

deficient number five utis number six

bloating and digestive issues number

seven sinus congestion and number eight

skin issues dermatitis it can also be

athlete’s foot psoriasis things like

that and number nine achy joints

those are all the symptoms of having

candida now the next thing is extremely

interesting

candida does not like living in an acid

environment it loves to live in an

alkaline environment and so killing off

your microbes kill off something called

acidophilus that’s acid creating

microbes so you kill those off and guess

what your ph changes your ph starts to

increase and you become more alkaline in

your large intestine

and this is a perfect environment for

candida and the problem is when candida

eats the sugar that’s what they live on

the byproduct is ammonium and ammonia is

very alkaline so then having candida

makes the environment more alkaline for

more candida to thrive in and also i

forgot one more symptom about candida

you might have like

ammonia breath

because this is a gas that is being

released

from the byproduct of this yeast or

candida infection

and you’ll usually have this ammonia

breath all right there’s a couple of

things that will make you alkaline too

consuming

sugar

yeah that’s right too much sugar makes

you more alkaline not more acid this is

why like a diabetic who has high sugar

well first of all that high sugar is

going to feed the um the candida and

secondly it’s going to create an

alkaline environment so we have the

feeding of the candida and then we have

the environment itself the alkalinity

the next thing that makes an alkaline

environment for candida to thrive in is

stress that’s right

stress

alkalizes the body interesting because

you’re losing the acids when you go

through stress

so anything that one creates cortisol

will make you more alkaline

increasing the environment for candida

the next thing is birth control pills as

well as being pregnant

both will alkalize the body increasing

the environment for candida to thrive

and then we also have antacids right

they alkalize the body increasing your

risk of candida and so all of these

things can worsen candida

so what can you do well number one you

need to run your body on ketones

ketones are acid and that will help to

re-establish the ph

plus going on a ketogenic diet lowers

the amount of sugar which the candida

thrives on so we’re going to basically

start them off with the ketogenic diet

and of course i would also along with

that do intermittent fasting all right

next thing is probiotics you must be

taking a probiotic

acidophilus included because we want to

start building up the microbes to help

keep the overgrowth of candida in check

next thing in the list is fermented

vegetables like sauerkraut or kimchi

both of those products have probiotic

and prebiotic fibers that feed your

microbes next thing that’s really good

is oregano oil

garlic is also another good thing but

oregano oil is a really good

antimicrobial without the side effects

next thing on the list is apple cider

vinegar why because it’s acidic any acid

is really good to help kill off candida

and this is why coconut oil is also

really good because it has three main

acids and one of them is a very potent

anti-fungal so we don’t want to forget

coconut oil because that’s important you

can also do mct oil as well so that is

the six things that you need to do for

candida to make sure it never ever comes

back now the next video that’s the most

appropriate for you to watch and i think

you’ll like this one is the one on

friendly bacteria check it out i put it

up right now