What is Glutathione? | DrEricBergDC

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so I wanted to talk about glutathione

it’s one of the most powerful

antioxidants in your body your body

makes it and you can also get it from

your diet because it’s a sulfur compound

it’s high in foods that are high in

sulfur like cabbage broccoli cauliflower

radishes all the cruciferous vegetables

ok saluteth Ione helps prevent the

damage to yourselves

it has anti-aging properties it helps

detoxify xenobiotics or chemicals in the

environment I mean every year we have

like thousands of new chemicals in the

food chain in your environment in your

lawn

let’s say you’re a golfer you’re gonna

be exposed to you know the chemicals on

the grass so it’s you constantly being

exposed living on planet Earth so over

time glutathione gets depleted when you

get older when you get stressed out when

you get infections when you consume junk

food and you make sugar when you’re

exposed to a lot of pollution and if you

had an infection okay so it over time it

gets depleted so when to take this

that’s the question well let’s say

you’re you’re on medication right now

and you know that’s gonna create some

cellular damage I would highly recommend

taking and if you’re on a medication

like a lot of people on a lot of

medications or your environment there’s

a lot of pollution like last weekend I

went to LA and I couldn’t believe the

air quality was so bad I mean I just I

could feel it in my breathing so if you

live in LA I would definitely consume

more glutathione or start consuming the

cruciferous vegetables or if you want to

get a concentrated version you could do

it in a pill form as well so you want to

start increasing this in your diet so

you would also want to take it if you

experience more stress in your life if

you have some disease let’s see if

Parkinson’s or Alzheimer’s or diabetes

or any of those diseases or chronic

inflammatory diseases or rheumatoid

arthritis this is gonna really help you

counter those effects or let’s say

radiation radiation can destroy

yourselves let’s say you’re a pilot or

you fly a lot and hi all

you’re gonna get exposure to more

radiation or you had a lot of x-rays I

was an x-ray tech before I was a

chiropractor I used to go in nursing

homes and take x-rays and I would never

and I know this is bad I would never

wear a shield I would just take an x-ray

like a foot away because at nursing

homes you have people that couldn’t hold

the breast so I had to be really tricky

to come in the real fast and catch in an

exhalation to get the chest x-ray or

there would be movement so I didn’t have

time to you know prepare I probably

should have but I didn’t but I was

exposed to the radiation so this is

something that I consume on a regular

basis that isn’t actually I know it’s

helped me or you’re exposed to mold so

it’s very important to take this to slow

down the damage to your cells

all right thanks for watching hey you

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