Video

Transcript

hey guys in this video we’re gonna talk about the four things to avoid if you

have an enlarged prostate okay now I’ve observed this with a lot

of clients over the last 29 years okay and the first one I want to talk about

is this one right here dairy okay that includes cheese milk yogurt cream cheese

sour cream even butter why because I noticed when men then have enlarged

prostates consume dairy what happens is they have a difficult time going to the

bathroom because their prostate swells up even more the prostate is kind of

like a sponge for hormones so where does dairy come from it comes from milk a

pregnant cow used to grow a calf okay so it’s growth hormones growth factors so

we want to avoid dairy if you have a prostate problem okay if you don’t have

a prostate problem I think a high quality dairy like an in the form of

grass-fed occasionally is going to be totally fine okay number two vegetable

oils the problem is in the salad dressings you have all these vegetable oils

that are omega-6 okay those are inflammatory soy corn canola not to

mention their GMO which is a whole other topic so that’s going to be inflammatory

for the prostate you can totally do olive oil okay in vinaigrette that’s not

a problem that’s the type of dressing you need on your salad all right number

three sugar that’s a given I’m sure you already know that you have to avoid

sugar because that’s going to be inflammatory and of course the things

that turn into sugar like grains breads and pasta and things like that

number four soy soy protein isolates there’s a lot of products out there with

soy we mentioned the oil right here but just soy in general can enlarge the

prostate because it can actually give you estrogenic factors okay so there you

have it the four things that you want to avoid if you have an enlarged prostate

hey guys so there’s a whole bunch of people that really need this information

so press the share button and let’s get it way out there