Video

Transcript

hi guys in this video we want to talk

about will diet sodas kill ketosis okay

and the answer is yes they will they

will slow down ketosis why because the

artificial sweeteners have a tendency to

raise insulin and ketosis is all about

lowering insulin so anything that

increases insulin like sugar refined

carbs will will basically block and slow

down ketosis not to mention a lot of

other issues but I’m not talking about

the artificial sweeteners like non-gmo

xylitol I’m not talking about stevia I’m

not talking about non-gmo or we throat

all I’m talking about aspartame

nutrasweet those type of sweeteners

alright I hope this helps put your

comments below what’s the next part what

am I going to say take 5 do it and where

am I going with this hey if you’re

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on the future events thank you so much